Strength and Conditioning
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Following
273 People Coached
4.9 (33 Reviews)
power lifting
bodybuilding
motivation
crossfit
Fitness and nutrition expert
physique and figure training specialist
certified nutritionist
certified strength & conditioning coach
31
2
I’ve been training with Tanay online for about 1 month now, and I can confidently say it’s one of the best decisions I’ve made for my health and fitness journey. Despite being virtual, each session feels personal, challenging, and thoughtfully tailored to my goals. Tanay brings a perfect mix of encouragement, knowledge, and accountability. What stands out most is their consistency, attention to form, and the way they celebrate small wins along the way. I’ve not only grown stronger physically but also feel more confident and disciplined overall. Whether you’re just starting out or looking to take your fitness to the next level, I can’t recommend Tanay enough.
It’s been almost 8 months that we are working with Tanay. He is easy to get along with, friendly and approachable. He works around our limitations but still somehow manages to push. We are happy with the progress made to date .
I have started my health journey from last 2 months, I am seeing multiple benefits in this journey already with Tanay's training and coaching, strength and diet, his diet are simple and sustainable, he also answers all the questions whether small or basic. Tanay have excellent knowledge on fitness training, weights etc, he suggests good variations, pushing limits that helps to keep one motivated and I feel good progress, appreciate him for his efforts.
I started working out with Tanay in June 2023, and it has been an amazing ride with him. He began with helping me build my basics at home with the dumbell set I had, and we slowly moved to the gym where I was able to workout using weights. Throughout the past months, Tanay was patient and very helpful in helping me get my form right while knowing when to push me and when to help ease up the load. While I've had to discontinue due to certain commitments, I would gladly recommend Tanay as a great strength and conditioning trainer for anyone keen, and wish him as well as the trainees under him all the very best and a great fitness journey! :)
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