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I had a great experience with Sweta, her plan is set to have a change in lifestyle and a sustained weight loss.
Thank you for your consistent support and guidance throughout this 3 months journey. As a physician with knowledge and good understanding of how our body functions, yet unable to shed few pounds and gain the muscle mass to achieve a toned look, Sweta helped me understand where I was lacking. She focuses on sustainable weight loss for women like me with a very active busy lifestyle balancing health, family and work at the same time. Thank you for being my couch for the past 3 months. I am hoping to stay consistent and continue to see results as I move on with my journey ahead
Thank you sweta for this short yet motivational fitness journey. After my pregnancy i was not able to adopt any kind of fitness habits or diet. But in this 3 month i was able to understand my food and their macros, able to understand how 7-8k steps can make a difference. Under your guidance i lost almost 5 kg and also adopted a sustainable diet and a habit of making steps. Thank you so much. ✌️🙂
Thanks to my incredible and oh so easy going coach Sweta. It was an amazing 3 months did not feel I struggled to loose fats thanks to to her easy exercise and food charts. I could fit back into my old clothes and felt energetic like never before. Thank you Sweta for guiding me and building confidence me.
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