My experience with Coach Susmita has been phenomenal and transformative! Right from the beginning she tried to adapt to my likes and dislikes, understood my daily routine and challenges and accordingly created a tailored, realistic goal and diet and exercise charts for me. She follows up very religiously and updates the diet chart based on what is working out and what isn’t - which is so incredibly important to make sure it’s a sustainable effort and you end up achieving your goal! She is extremely passionate about making sure that you are doing everything correctly - from eating the right quantity and type of calories, getting enough movement and exercise while sleeping well and feeling mentally and physically better and stronger! ❤️ Since having been her coachee, I’ve experienced both inch reduction and toning. But it is the non-numerical benefits that I have to thank her most for! I’ve experienced a better relationship with my food, reduced cravings, reduced hair loss and stress, no period pains (yes, none at all), improved sleep quality and much more. Apart from this, I now know how to properly work out every muscle adequately in the gym because of her exceptional guidance and expertise. So a big thank you, Susmita ! Super grateful to you 🤗

Let me start by saying a big thanks to coach Sushmita. My goal was never just to lose weight - it was to reduce fat, get leaner, and work towards a more toned, hourglass-like shape. While I knew genetics play a big role, I was amazed at how close I came to my desired look, all thanks to Coach Sushmita. Her guidance was spot on. The diet plan was perfectly suited to my needs, and the workout plan was both challenging and sustainable. I did all my workouts at home, and she made sure to monitor the videos I sent her daily. She corrected my posture, explained what I was doing wrong, and helped me understand how to improve. That level of attention and support made all the difference. I honestly never thought I’d achieve these kinds of results, but with Sushmita’s help, I did. It was a truly great experience, and I highly recommend her to anyone looking for real, sustainable transformation- especially if your goals go beyond just the number on the scale.

I have been on this yo yo diets n weight for years but Susmita changed the way I look at food...The way I feel about food , about the scale. I have learnt the right way to eat thanks to her. She has been extremely patient and supportive through this journey. How to get back on track when u fall off the wagon is very important and she has taught me that. I took up this plan in my most busiest time and she showed how I can manage my health n fitness goals even during this period. She motivates you when u feel disheartened by your progress and guides you well to achieve the next goal. Her knowledge in the field is very good and I would like to thank her for showing me that this isn't as hard as it feels. It's the basics and we just need to stick to it. thank you once again for helping me understand where I was going wrong and how to correct it. A teacher is not the one who feeds you with a spoon but shows you how to eat by yourself. She did exactly that. Keep coaching coach.. you are excellent at what you do.

my coach sushmita is a loveable person.. as a coach she is so much keen towards our goal as if she has to loose weight or she will look good if we work dedicately on our body.. alongwith coach she can be good frie dtoo tht is also important.. she is always ready to guide help..