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4.9 (135 Reviews)
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calisthenics
bodybuilding
being fit
strength training
fitness and nutrition consultant
Diploma in Fitness & Nutrition
INFS certified Fitness and Nutrition Consultant
201120102500_2644_certificate
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Susmita has been an amazing coach - she clarified my goals and answered all my questions so patiently. She also educated me a bit on the nutrition and strength workouts which I was starting from absolute zero. Even if I wanted to slack off on my goals because I was happy with my progress, she held me accountable to my goals and reminded me it's a long game and not a short term fix. And she was stern when she needed to be, and she was a friend when I needed her to be. She always listened to my worries on how I will accommodate dieting and working out in my schedule and had very practical suggestions! Also, we started with least possible modifications in my diet while keeping an eye on calories and macro distribution - I think I was quite surprised how I could see so much change with making so little changes week over week. Overall, I highly recommend anyone looking for a coach who will hold you accountable with the most caring attitude and reach your goals to sign up with Susmita! She is amazing and leads by example. 🙂 I moved from 60Kg 28.5% body fat to 55Kg and 26% Body fat in mere three months, dropped my clothes size from M to S, and became a regular at the gym with a very mindful diet. The lifestyle change is the biggest outcome I am taking with me from this. :)
Dear Sushmitha Thank you for helping me in my fitness journey. I appreciate your diet recommendations as per my request. Your meticulous attention to my health condition and assisting in my recovery is greatly appreciated. This personalized attention has been instrumental in helping me stay on track and achieve my nutrition goals. Our weekly catch-ups are another highlight of my experience. Sushmitha is always punctual, encouraging, and full of valuable insights. These sessions are a perfect blend of motivation and accountability, ensuring that I stay focused and committed to my fitness goals. Their ability to adapt and adjust plans based on my progress and feedback has been crucial in keeping my routine effective and enjoyable. If you’re looking for someone who will go above and beyond to help you achieve your fitness goals, look no further than my coach Sushmitha ❤️
Dear Sushmitha Thank you for helping me in my fitness journey. I appreciate your diet recommendations as per my request. Your meticulous attention to my health condition and assisting in my recovery is greatly appreciated. This personalized attention has been instrumental in helping me stay on track and achieve my nutrition goals. Our weekly catch-ups are another highlight of my experience. Sushmitha is always punctual, encouraging, and full of valuable insights. These sessions are a perfect blend of motivation and accountability, ensuring that I stay focused and committed to my fitness goals. Their ability to adapt and adjust plans based on my progress and feedback has been crucial in keeping my routine effective and enjoyable. If you’re looking for someone who will go above and beyond to help you achieve your fitness goals, look no further than my coach Sushmitha ❤️
Dear Sushmita, I wanted to take a moment to express my heartfelt gratitude for the incredible support and guidance you've provided throughout my fitness journey. Thanks to your expertise and encouragement, I've been able to achieve an amazing milestone - losing 10.5 kgs in just 3 months! Your dedication to helping me reach my goals, combined with your friendly and approachable demeanor, made every step of the journey enjoyable and rewarding. I truly appreciate how you've not only acted as a coach but also as a friend and role model, inspiring me to push past my limits and strive for excellence. Thank you for believing in me, motivating me, and guiding me towards a healthier and happier lifestyle. Your passion for fitness is truly infectious, and I feel incredibly fortunate to have you as my coach. ❤️❤️
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