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Supreet Kaur

1,799

Followers


15

Following

1084 People Coached

5 (126 Reviews)

Speciality

General well being

Prenatal

See More

Certifications

Exercise Science specialist

Foundation Nutrition and fitness

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INFS_Nutrition_and_Fitness_Expert_Course-Supreet_Kaur

Clinical_Nutrition_Advanced_Course-Supreet_Kaur

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Supreet_Kaur

Average rating

5/5

(126 reviews)
5 Star

124

4 Star

2

3 Star

2 Star

1 Star

sharvari surve
22 Mar 2025

Supreet is one of the best and most amazing coaches. Two years ago, I moved to another country and faced many health issues. I was mostly fit before, but the past two years were difficult for me. As a result, I developed RA and had a wrist injury last year. However, with her diet plan, workouts, and stretching routines, the pain is now almost gone. She made everything so easy. At first, following the diet felt overwhelming, but now it has become much easier. The best part is that it’s sustainable, even with limited access to Indian ingredients. There are no Indian stores where I live, and the nearest one is 200 km away, so having convenient options like bread makes a big difference. I truly appreciate your guidance and support. Thank you so much, Supreet! I would highly recommend Supreet if you want to make your fitness journey easy and amazing. ❤️

Tanya
15 Mar 2025

Started my fitness journey with Supreet and lost 5.5 KG almost 6.5 cm from waist in 2 months with regular home food. Just quantified eating all the foods that I like ,sustainable workout and trying to finish 10,000 steps. consistency is something which is helping me With weekly accountability. And the journey still continues !! Thank you

Bhawna
01 Mar 2025

Thank you Supreet for helping me in my fitness journey. Supreet your customized diet plan is so easy to follow and fits perfectly into my routine.As a tea lover ,Iam especially grateful that I don't have to give up my Tea! Yet I have still managed to lose almost 6 kgs and more importantly understand the importance of proper nutrition. when I started, you told me to walk 10,000steps a day.which felt impossible at first.My legs would start shaking after just 2000 steps.But now I can walk 15000steps with ease! The best part is that I can fit into my old dresses again and it feels amazing. Thanx Supreet ❤️

Rahul Budhiraja
28 Feb 2025

Improved HbA1c from 9 to 6 without medication in 2.5 months with structured diet and exercise . Tremendous inch loss from belly. Happy with my results

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