I have successfully reduced my HbA1c from 8.6 to 5.9 and even managed to cut my medication dosage by half — all while enjoying regular home-cooked food under the guidance of my coach, Supreet. I am very happy with my progress, having also lost almost 10 kgs, and I feel healthier and more confident than ever

✨ Testimonial for Coach Supreet ✨ I started my journey with Supreet at 90 kgs and 54% body fat, struggling with belly fat and low confidence. With her structured guidance and accountability, I’ve now reached 79 kgs, 48% body fat, and lost 4 inches from my waist. What makes Supreet stand out is her focus on sustainable lifestyle changes rather than quick fixes. She helped me understand the importance of simple, home-based food, consistency, and balance, which made the process both realistic and achievable. Her constant support, motivation, and practical approach have been invaluable. Thanks to her coaching, I not only see physical changes but also feel healthier, more energetic, and confident in my own body. I’m still mid-transformation, but I already feel proud of the progress — and I credit this to Supreet’s expertise and commitment. I would highly recommend him to anyone looking for a coach who truly cares and delivers results.

I lost 11 kgs in the last 5.5 months.. and that too sustainably. I feel more energetic, flexible than before. I still have some way to go in achieving my fitness goal and desired body and I am going to continue this journey with Supreet. Supreet is an amazing coach. She is knowledgeable, explains well and helps build discipline. For me, she helped me overcome my limiting beliefs many times and helped me stay on track. I agree with what someone else also said., no BS.. no fluff.. only practical tips to stay on track, listen to your body. She adapted my diet & training plan to suit my needs many times. With my knee injury. I could not believe i still worked out and lost weight. With her, i learned consistency and how to bounce back every time I hit rock bottom. Cheers Supreet 👍🏻 Now that i have shed most of those extra visible kilos, I wish together we will move more mountains towards a truly transformed healthy & fit body. Thanks a lot Supreet 👍🏻

I’m feeling incredibly happy and light these days — I can finally fit into my old clothes again! It feels amazing to be consistently eating healthy, managing my diet, and staying on track with my workouts, even during parties and get-togethers, which used to be a big challenge for me. From being someone who used to struggle just to get up, I’ve become so much more active and energetic. Now, I’m always ready to go for a walk or jump into any activity without hesitation. This transformation means so much to me. Supreet is an amazing mentor, no bullshit, just action. I am looking forward to what is coming ahead. Thankyou