Supreet is knowledgeable and customize plans according to your needs. I was facing thyroid issues and cervical pain. She helped me with a rehab plan. While I was unable to do weight training due to cervical issues, Supreet helped me understand how my body works and in 3 months, I lost 3 KGs. I also stopped taking OCP and my periods are way less painful now. Will continue for another 3 months to see better fat loss results.

I have been under Supreet for my prenatal journey and have had a great experience! She is very accommodating and explains the reasoning behind everything. Looking forward to my postpartum journey with her.

I’ve been training with Coach Supreet for my sciatica and lower-back concerns, and I couldn’t be more grateful for her support. She took the time to understand my MRI findings — including an L4–L5 disc bulge and L5–L6 stenosis — and guided me through the right rehab exercises with patience and clarity. Her focus on core bracing, strengthening, and proper form has made a huge difference. My pain has reduced significantly, and I’m now back to my regular workout routine with more confidence than before. Supreet is knowledgeable, approachable, and truly committed to her clients’ recovery and progress. Highly recommend her to anyone dealing with back issues or looking for a coach who genuinely cares.

Had an amazing experience with Supreet. She is very motivating and always ensures one is accountable