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CLINICAL NUTRITION ADVANCED
PREGNANCY AND POSTPARTUM NUTRITION AND FITNESS
F&E NUTRITION AND FITNESS
SPORTS NUTRITION
NUTRITION AND LIFESTYLE IN PREGNANCY
135
1
Sudipta has been my coach for 9 months and I truly appreciate her positive mindset, accommodative nature, motivation and spirit! She is an excellent coach, very knowledgeable and is always there to guide you through nutrition, habit formation, workouts and lifestyle changes! In my time with Sudipta, I’ve been able to develop the habits of portion control, eating everything you like but maintaining moderation, easily adapting to protein and veggie friendly meals and trying to get my steps in everyday! Its been a pleasure knowing her and working with her 😊 always wishing her the best! 😊 Thank you for all your guidance Sudipta! Cheers!
I had enrolled in the pre natal plan with Sudipta and and am currently doing the post natal with her. She ensured that I follow a good diet and exercise routine throughout my pregnancy and that helped a lot in the delivery and with the baby’s health. In addition to this, she also provided much needed mental support and encouragement during my pregnancy for which I am truly grateful to her. I have just started the post natal plan and am sure I will have a great experience in this phase as well! Thank you so much Sudipta for helping and guiding me throughout my pregnancy journey!
I am very thankful for Sudipta madam's support. I was able to lose 23 pounds and 8% body fat in 8 months. what I appreciated the most on her program is the sustainability of the diet and how she relies on portion control for results. I got to learn a lot about nutrition, exercise and sleep from her. I strongly recommend her. Thank you ma'am!
I have been training with Sudipta for a while now! She is amazing, consistent sometimes more than me. She doesn’t get tired of motivating us to do the right thing. When I go off track she is there is remind me to take the corrective action immediately. She is patient and her consistent messages did motivate me to follow my diet and workout. She made me understand what amazing things happen when you follow good diet and workout. I have always had irregular periods, this is the first time in 20 years I got it in 28 days like it should happen. Sudipta kept saying be consistent you will see the result and it did happen. It is a huge miracle for me. As I am going to touch 40 seeing my body doing magic, it motivates me to do be consistent. Sudipta promised me this will happen and I did not believe her. Man, was she wrong. Thank you Sudipta
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