I would like to take this opportunity to share my journey with sudipta. I reached her when i was 6 weeks of pregnancy with pre diabetes and thyroid health issues. She guided me and explained well about food intake and prenatal exercises through out the pregnancy. My glucose levels were well maintained throughout the pregnancy with her diet plans. She adjusted my diet accordingly with my pregnancy cravings. My journey with sudipta went peacefully in spite of having a high risk pregnancy. I have delivered a healthy baby boy last month. Now Iam following her instructions in my postpartum. Iam very much confident that my postpartum journey also goes well with her. Thank you so much sudipta for all the help ❤️. You are truly inspirational.

I reached out to Sudipta Mam after my diabetes diagnosis. Her guidance through this transformation journey has truly been transforming. On our first call she pointed out, I have to completely change my lifestyle choices. She helped me focus on more balanced diets, move around more and better sleep management. I realize that still I have a long way to go. 3months of these changes have made my day to day life Soo better, energetic, I feel and look good to myself in the mirror. I feel less stressed and irritated. She convinced me it's not about what we see on the weighing scale it there are many other factors that determine our health. I was 61kg and 3 months later 58kg. But in pictures and through clothes, looks like I lost more. I measured fewer inches and looked more toned. Fit into clothes from my college. From a size M to an S. This has been Soo motivating. On a health front, my fasting sugars gradually came down from 180 to 110 and are now stable and don't fluctuate, which is incredible in such a short time. I never felt like I was giving up food or was not satisfied and hungry. Her diet has a lot of variety, so nutritionally it is wholesome and we get all the essential macros and micros through it. Had she given me just one or two sources of protein, I couldn't have sustained this. Special mention to her ingredients substitution list, with the help of that it's possible to make anything we crave for within our macros, gives us so much to play around. So our nutrition was never constant and boring. Starting appreciating many aspects in life, like stepping out for good walks, working out and mostly enjoying the process of cooking and having fresh home cooked food everyday. Mostly the awareness of what foods are satiating and what we should chose and what are calorie dense and what we should be mindful is life changing. I will use all the suggestions to lead a healthy life with more conscious choices. Thanks again Mam ❤️

Weightloss! It was always SUCH A BIG MOUNTAIN for me! I gained alot of weight in 2019. And then so many failed attempts to loose weight. I tried everything, every diet in the world, spent so much money for private gym sessions. And when I almost gave up, I found Sudipta. I have my wedding come up and this was going to be my final try. And the changes I saw were unbelievable. And what worked for me is that the diet is simple, the workouts are effective. With such a busy schedule, if I am able to spend 2-3 hours in the kitchen to prep my food for the week. I am able to follow the plan and when I do that I am able to see the results. I felt heard with Sudipta. She is there for me on a day when I do everything right, and she is there for me when I mess up my plan. And she encourages me like no one else. I am such a big fan of Sudipta now! All I can say is trust the journey and the process! Weight gain takes time and so does weight loss. So don’t loose hope! Thank you so much Sudipta!! ❤️

Hi Sudipta, I'd like to take this opportunity to give my honest mid-journey feedback. My Fittr journey started 2 months ago when I weighed 84kg and had high cholesterol along with a few health issues. After starting my Fittr journey and selecting Sudipta as my coach, their guidance and personal interaction have helped me lose 7.5kg so far. I would like to thank you so much for this two-month journey, your support, and the dietary nutrition intake and workout plan. It has helped me tremendously. Now, I can run 10k per day without feeling tired, and I'm preparing to participate in a marathon. Thanks again for your support. I will continue with the same consistency in my workouts until I reach my goal.