Elite +

Subham Rawat

Strength and Conditioning

179

Followers


8

Following

341 People Coached

5 (40 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

calisthenics

trekking

power lifting

bodybuilding

motivation

Fitness

Cycling

Certifications

Subham singh L1

Subham singh L2

A35B97C3-AF2D-4B86-B122-AB48DEE038C4

AD826C24-673F-4D51-B54E-1030D20979A0

6F6BB411-5781-45A5-9DD8-714857C3578D

ACL INJURY PREVENTION certificate

ACE-Course-Certificate-20220720002558

Average rating

5/5

(40 reviews)
5 Star

40

4 Star

3 Star

2 Star

1 Star

Abhinav Vijaykumar
16 Apr 2025

I recently figured out i have sleep apnea and wanted to start working out to improve my sleep quality and duration. I signed up to start strength training with Subham since i had no experience with it before. Subham carefully crafted a workout regiment to not only address my sleep apnea symptoms but also carefully balanced it to not cause fatigue and make my sleep apnea worse. In the past two months I have made great progress with my sleep quality and my sleep duration and I feel energetic and stronger after every workout. Subham constantly follows up with my progress and keeps me motivated to keep coming back. Highly recommend Subham as a personal trainer !

Lubna Lasne
11 Feb 2025

Shubham has been an incredible personal trainer for both my husband and me. When I first started, I couldn’t walk a mile without experiencing pain. However, with Shubham’s expert training, constant support, and personalized guidance, I was able to complete a 21-mile walk—and that too without major aches or pains! This is a huge achievement for me, and I truly couldn’t have done it without his patience and dedication. Shubham listens carefully to all concerns and tailors workouts accordingly, ensuring that progress is both safe and effective. His encouragement and structured approach have made a significant difference in our fitness journey. I’m excited to continue on this path and hopefully work towards completing a marathon in the future. If you’re looking for a knowledgeable, patient, and results-driven trainer, I highly recommend Shubham!

gkrishnasamy
14 Jan 2025

Working with Subham has been an incredibly rewarding experience. He prioritizes gradual muscle loading with recovery as a core focus, ensuring steady progress without compromising safety. Every session is thoughtfully designed, with clear explanations about the muscles being targeted, the reasoning behind specific exercises, and considerations for flexibility and injury prevention. Subham’s emphasis on proper form is exceptional—he ensures that every rep is done correctly, minimizing injury risks and maximizing effectiveness. His attention to detail has been instrumental in helping me recover from a shoulder overuse injury. By designing tailored exercises to strengthen the surrounding muscles, he’s supported my recovery while building overall strength. Punctual, approachable, and always professional, Subham creates a motivating and supportive environment. His expertise and dedication have not only improved my physical conditioning but also instilled confidence in my ability to achieve long-term fitness goals. I highly recommend him to anyone seeking a knowledgeable and attentive coach

Chandan Thomas
27 Oct 2024

Shubham is an outstanding trainer whose genuine passion shines through in every session we have. From the very beginning, he was honest with me about the journey ahead, making it clear that there are no quick fixes for achieving fitness goals. He took the time to evaluate my strengths and weaknesses, tailoring warm-up exercises to help me improve in areas where I struggle. Noticing my balance issues, he focused on correcting them right from the start. What stands out to me the most is his sharp attention to detail. He picks up on the smallest mistakes in my form and addresses them right away, ensuring that I'm always safe while exercising. This ability to provide immediate feedback is a wonderful quality of Shubham. He prioritizes my safety above all, paying attention to every step of our workouts, including warm-ups and stretching. Another fantastic trait of Shubham is his sense of responsibility. For instance, when I was about to go on a four-week vacation to India, he made sure to adjust our schedule and helped me maintain my routine with bodyweight exercises. He regularly checks in on my progress, offering additional tips and motivation to keep me on track. Thanks to working with Shubham, I can already see noticeable changes, like losing inches. Overall, he is a great trainer who ensures that we have clear goals and that we're progressing toward them. His exceptional coaching is due to his attention to detail, expertise in weight training, and genuine sincerity.

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