I am your Fittr Coach- Sonakshi, who will walk with you on your Fitness Journey.
I have always been into Fitness and Sports, but then an IT job happened and fitness took a backseat. But, luckily for me, I was able to transform myself - 9 kgs down and back to my fit self through the knowledge I gained. I also came under the Top 200 contestants in TC10 that was again a big reward for me.
Having completed the Foundation and Expert level courses from INFS, I am all set to impart this precious knowledge to everyone.
And, today, I want to be your guiding hand to help you transform while educating you about the basics and busting prevalent myths. With this basic skill, you would be able to make Fitness a lifestyle. Because, that's what it should be- a lifestyle that is also sustainable.
So, make this day the day when you decided to emerge stronger than your inhibitions and excuses. Let's endeavour on this fitness journey together and emerge stronger and fitter on the other side.
Creating plans around hectic job routines and regular routines, listening to problems, explaning the how & why of things, regular check-ins, motivating in tough times.
P.S. Please procure a Kitchen Scale once you decide to enroll.