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was not impressed at all, I doubt she has any nutrition knowledge, only prompted me to drink water and follow diet, something app does also, did not take any time to customize program, had everything same for 12 weeks. declined calls, vanished for 2 weeks. not at all professional.
Shweta has been extremely motivating and helped me reach my goals. She has a very good understanding of how nutrition works ,how to build muscles and so on .After having her as a coach I started seeing visible changes in my body with a more defined muscle growth.
Working with Shweta has been a fantastic experience. She understood my goals, understood what drives me and ensured that we were focusing on achieving body recomposition at a calorie level that matched my workout volume and intensity. I was doing 150kg squats for 5 sets 5 reps! And she made sure that I didn’t struggle through any of it while ensuring fat loss. She knows what she’s doing, and I’m looking forward to working with her again. Thank you Shweta. :)
Due to overeating in lockdown and work from home setup, I gained 10-12 kg weight and wanted to be in my pre-Covid body and get fit. I started my weight loss journey with Shwetha and enrolled for 12 weeks. I am amazed with the results and transformation under her guidance. I lost 12 kg weight in 12 weeks. I highly recommend her. Thank you Shwetha.