"Hi there, I am Shweta, a FITTR Yoga trainer with over 9 years of experience in the practice. Yoga has transformed my life and helped me become more compassionate towards myself and others. The beauty of yoga is that it is accessible to people of all ages, sizes, and fitness levels. It's not about complicated poses or fancy studios, but rather about finding peace and connection between your heart and mind. 
My sessions include pranayama, mudras, pregnancy yoga, diastasis recti yoga, meditation, micro exercises, yoga nidra, and various asanas. So whether you are looking to improve flexibility, strength, or emotional well-being, I am here to guide you on your journey towards a healthier and more fulfilling life through the practice of yoga. 
Let's work together to find peace, strength, and balance through this ancient and transformative practice."

Shweta Gautam

protocol instructor 

asst.yoga teacher certificate from Patanjali 

certificate 

 certificate of quiz competition 

certificate of yoga volunteer 

yoga volunteer certificate 

Ncc certificate of Quiz competition 

appreciation certificate 

common yoga protocol 

Yoga & Naturopathy (IIYN)

member

prenatal and postnatal yoga teacher training certificate

pregnancy and postpartum nutrition and fitness 

Yoga

FITTR kids

Pre & Post Natal Training

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Shweta Gautam

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