This is going to be a long testimonial, please read till the end.
Shobith is an amazing coach, he listens to every single concern very patiently. He is always ready to explain about every step he is taking for your journey.
That shows his dedication to his work. 👏
The 'before version' of me had the same mindset as many of you will have, that is to eat in every situation.
It's easier to feed our feelings with food then to actually face and resolve them.
So the very first step shobith took for me was to make me aware of stress eating/ binge eating.
He made my diet plan in such a way that suited my daily eating habits, so that I don't have any room for snacking.
There were times when I ate out of my plan and way too much calories🥲, but he patiently handled those situations, motivating me by giving options that will suit both my plan and needs.
There is a healthy alternative for almost every food item !!
Considering the fact that he is a coach who gets paid for what he is doing, he didn't just give me a diet and workout plan and left me with it to immediately start bringing results.
He made sure that I understood the logic & importance behind every single thing I ate and did.🏅
He even gave me little tasks and quizzes to make me learn about calorie intake and management. I mean who does that!! ⭐
Now coming to a big concern that is the "investment".
Please don't think of investing in a coach as a waste of money because you will thank yourself later.
Everybody needs a coach for support, accountability and a lot more.
Stop thinking too much and just take that step towards the betterment of your health.
Thanks a lot shobhit 🏅👏