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Nutrition & Lifestyle in Pregnancy
expert in preparation for bodybuilding & physique athletes
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Lost about 11kgs in 6 months. Before I got in touch with Shobith, I had been working out regularly but wasnβt able to make any significant progress. Shobith was not just guiding me with my workouts and diet but he was also keeping me accountable and motivating me to keep pushing. He cleared so many of my misconceptions about training, split and diet and kept me going. Huge shoutout to him and highly recommend him.
Fat to fit- Transformation I can't thank @Shobith enough for his incredible support and guidance on proper nutrition. With his expert advice and simple yet effective food changes, I was able to bring my fat percentage down from 34% to 23%!( weight from 58 to 50.5kg). His approach made the entire journey smooth and sustainable, helping me regain energy and feel healthier than ever. Truly grateful for his expertise in making nutrition work for me in the best way possible! Being Vegetarian, he adjusted my protein intake which just got my menu perfectly and made sustainable. If you're looking for someone to guide you toward better health with the right food choices, who listens to you patiently, and tailor of dietary requirements accordingly, I highly recommend him! He is the best. #Nutrition #HealthyLiving #Transformation #shobithkmenon
A huge shoutout to Shobith Menon, my incredible dietician, for his unwavering support and expert guidance on my health journey! With his structured approach and tailored advice, Iβve successfully transformed my lifestyle, built sustainable routines, and achieved a remarkable changeβgoing from 74 kg to 65 kg while reducing my body fat percentage from 23% to 16%! His insights on nutrition, fitness, and overall well-being have made this journey not just effective but also enjoyable. I highly recommend Shobith Menon. His expertise and personalized approach truly make a difference! Thank you, Shobith, for helping me become a healthier and better version of myself! #Gratitude #HealthJourney #FitnessGoals #ThankYouShobithMenon
Shobith is exceptionally good. He is very professional and invests time and effort to understand his clients' needs and prepare a plan. He is extremely supportive and a good motivator. His experience showed in the way he navigated the issues I faced and recommended solutions. These are just a few of the many reasons why I have enrolled with him a second time and this time for a full year. I would absolutely recommend Shobith to anyone with any range of fitness goals
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