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Nutrition & Lifestyle in Pregnancy

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I started working with Shobith at a time when life felt pretty hectic β I had just become a new dad and was dealing with a stressful new job. I wanted to get in shape and be my healthiest self before my next birthday and needed a coach who understood my circumstances and could help me get there . Shobith made it simple. He set me up with a workout and diet plan that actually fit into my daily life schedule . Over 6 months, I went from 170 pounds to 156 pounds, and I feel the best I have in years β more energy, more consistency, and just overall healthier. What really stood out was how supportive he was throughout this journey. He checked in every week, kept me motivated, shared sustainable lifestyle ideas to stay fit and was always there to answer any questions. On days when things didnβt go as planned , he helped me stay on track without making me feel pressured.It never felt like I was doing this alone.Really glad and grateful to Shobith for guiding me through this phase and helping me get into my best shape ever.
I can't recommend Shobith highly enough and would give him more than 5 stars if I could! I started working with him after struggling with three herniated discs and constant pain. Shobith was incredibly supportive, adapting his approach constantly to fit my condition. With his guidance, mainly focused on nutrition, I lost over 13 kilos. Even when I plateaued due to my back issues, he remained patient and understanding. He was adaptable, like when I had to switch to a vegetarian diet for Ayurveda treatments, coming up with innovative ways to reach my protein goals. What truly sets Shobith apart, though, is his compassion. When I fell off track with my diet, he didn't judge or get frustrated. He focused on helping my mental state, which in turn led me back to healthy eating - not once, but twice. Shobith is more than just a trainer; he's a knowledgeable coach who truly cares about his clients.
Shobith thank you for the support and help through my journey of health! I have taken a course of around maybe 8-9 months, and those months were a pleasant surprise to me,because the transformation had not unnoticed and I felt amazing ever since. I have lost around 11.5 kgs going from 76.3 to 64.8. He prepared a meal chart as per our preferences and our schedules.., which felt even more easyβ¦he motivates us when the weight spikes up a little and truly guides us with outdoors..So big thanks to you Shobith for cooperating with us and guiding us to build up a healthy lifestyle!
Someone like Shobith is the right person to go to when you need to get your body in check. I have taken approximately an eight month course with him and it was a true ride. To see that I have lost so much weight and fit in old clothes was truly a delightful experience and even though Iβve never met the person in real life the progress Iβve made speak for itself, thank you Shobith for the guidance and support.
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