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Fat to fit- Transformation I can't thank @Shobith enough for his incredible support and guidance on proper nutrition. With his expert advice and simple yet effective food changes, I was able to bring my fat percentage down from 34% to 23%!( weight from 58 to 50.5kg). His approach made the entire journey smooth and sustainable, helping me regain energy and feel healthier than ever. Truly grateful for his expertise in making nutrition work for me in the best way possible! Being Vegetarian, he adjusted my protein intake which just got my menu perfectly and made sustainable. If you're looking for someone to guide you toward better health with the right food choices, who listens to you patiently, and tailor of dietary requirements accordingly, I highly recommend him! He is the best. #Nutrition #HealthyLiving #Transformation #shobithkmenon
A huge shoutout to Shobith Menon, my incredible dietician, for his unwavering support and expert guidance on my health journey! With his structured approach and tailored advice, I’ve successfully transformed my lifestyle, built sustainable routines, and achieved a remarkable change—going from 74 kg to 65 kg while reducing my body fat percentage from 23% to 16%! His insights on nutrition, fitness, and overall well-being have made this journey not just effective but also enjoyable. I highly recommend Shobith Menon. His expertise and personalized approach truly make a difference! Thank you, Shobith, for helping me become a healthier and better version of myself! #Gratitude #HealthJourney #FitnessGoals #ThankYouShobithMenon
Shobith is exceptionally good. He is very professional and invests time and effort to understand his clients' needs and prepare a plan. He is extremely supportive and a good motivator. His experience showed in the way he navigated the issues I faced and recommended solutions. These are just a few of the many reasons why I have enrolled with him a second time and this time for a full year. I would absolutely recommend Shobith to anyone with any range of fitness goals
I had the privilege of training with Shobith on Fittr, and I couldn't have asked for a better coach. From the start, he was extremely supportive and understood my needs well. I specifically wanted a trainer familiar with Kerala cuisine, and that proved to be a game-changer in my fitness journey. When I started, I was at 103 kg, and in just 3 months, Shobith helped me reach 97 kg—despite the challenges of the festive season (Christmas cakes and rich foods!). During this period, I did see some weight fluctuations due to the festivities, but thanks to his guidance, I was able to get back on track and lose 3 kg in the third month. One of the biggest takeaways from training with him was that he not only guided me through the process but also helped me understand how nutrition and workouts truly work. He patiently explained the importance of diet, macros, and how to structure workouts effectively, making my fitness journey more sustainable and informed. He was also very mindful of my professional commitments and customized my workouts to ensure I wasn't overwhelmed. His approach made fitness both practical and enjoyable. If you're looking for a knowledgeable, supportive, and adaptable coach, I highly recommend Shobith!
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