For any queries pls feel free to contact me at +918700812604 on WhatsApp
Welcome to my Profile. I am Shivani certified Fitness and Nutrition coach by INFS with 4 years experience
International Certifications : CPT (NASM) , NESTA certified (Physique and figure training) , Prenatal and Postnatal Fitness Specialist.
I did my internship with a Nursing home in Delhi with a gynaecologist and have seen that the majority of issues have been due to food habits.
I Specialise in
Pregnancy (Prenatal and Postnatal Fitness )
Diabetes Mellitus Type 2
Transformation / Fat Loss / Muscle Building
My transformation started with self-retrospection with chronic postpartum issues and I can relate to all such challenges that you might face while being on the transformation journey but that’s definitely worth it. Today at the age of 42 today with 2 teenager kids I am at totally different fitness levels.
No one wants to be overweight or called unfit. There are several factors that would have effected your health like unhealthy food habits, pregnancy, stress, or any other medical condition. I will help you to get a healthy and well proportioned body through scientifically proven and effective diet programs.
I believe that the therapy of many diseases can be supported by a proper diet. In my 4 years experience in Nutrition and Fitness I have witnessed that all the lifestyle disorders are very much controllable with proper nutrition and exercise.
Each person is unique and therefore requires a specific nutritional strategy. The process and the content of the consultations are thus tailor-made, and not just templated.
If you have any doubt or queries please feel free to connect on fittr chat or write to me at email@example.com . You can also follow me at Instagram @fittrwithshivani