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NASM Performance Enhancement Specialist
N1 Biomechanics
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I just want to take a moment to shout out to my amazing coach -Nadir. His dedication, knowledge, and support truly made all the difference in my fitness journey. He always pushed me to exceed my limits, held me accountable, and always made sure my workouts are challenging yet doable. I took part in TC 21 & under his guidance I managed to finish within top 50. However beyond just the physical results, he helped me build confidence, resilience, and a mindset that makes me excited about progress, not just perfection. I can’t thank Nadir enough for his hard work, patience, and belief in me even on the difficult days. Nadir is more than just a coach —he is a true motivator and a key part of my (little) success. Keep inspiring us, and thank you for everything!
Hello Nadir! We have almost completed 24weeks nutrition plan. Even though I am a nutritionist I wanted a coach who could hold me accountable and ensure that I reach my ultimate goal. I can’t thank you enough for guiding me towards my goal patiently. We have achieved this goal despite me suffering from dengue, injury and me travelling often. Tips and tricks that you shared were very very helpful. I wanted to loose excess fat and gain muscles and today proudly I can say I am almost there and pictures says it all. Your diet plan was easy to follow. I highly recommend Nadir if you are looking for coach with well of knowledge in Nutrition and workouts.
I researched and read about Nadir for a good 7 months before finalizing, and during those times, I would check every time for an open slot. as luck would have it, I found my 1 slot and immediately booked without a second thought. I've been training under him for the last 7 months, and oh Boy, I do not regret my decision at all. Many people have come to me and said that your coach is very expensive, but I know I haven't paid for a service or a time this is a lifelong investment I've made for myself and the benefits I will reap throughout my life. Coach Nadir has always been approachable, very supportive, and understanding. his knowledge and the way he explains the art of workout keep you motivated to give it your best shot. I've started enjoying this process, and it has become a part of my life. Honestly, I have deviated many times from my diet and told him about my cravings, and I satisfied them and came back on track as I know what my goal is. I've understood that no food is bad, but how much we consume and what we consume needs to be controlled. my loving my journey and the process under his guidance, and there is no looking back now. I'm grateful for coach Nadir for helping me in my journey and supporting me to get there and explore new avenues and challenges. Thank you 😊 🙏🏼 Nadir 🙌🏻
Nadir stands out as an exceptional fitness coach who goes above and beyond traditional training methods. His client's experience serves as a testament to his comprehensive and impactful approach to fitness coaching. Mindset Revolution: Perhaps Nadir's most significant impact was on his client's overall mindset towards fitness and health. He helped shift the perspective from seeing fitness as a short-term goal to embracing it as a lifestyle. This transformation boosted the client's self-confidence both in and out of the gym and fostered a more positive relationship with their body and its capabilities. Physical Transformation: Under Nadir's guidance, his client witnessed remarkable improvements in physical fitness. The carefully crafted workout routines led to increased strength, enhanced endurance, improved flexibility, and noticeable changes in body composition. Nadir's ability to tailor exercises to individual needs and progressively increase intensity resulted in significant progress without risking injury. Nutritional Expertise: Nadir's nutritional guidance was described as eye-opening. He educated his client on the importance of balanced macronutrients, helped develop healthier eating habits, and provided valuable insights into pre and post-workout nutrition. His approach made nutrition accessible and manageable, rather than overwhelming. Personalized Coaching: Nadir's ability to personalize his coaching style was highlighted as remarkable. He remained attentive to his client's goals, showing patience during struggles and providing motivation when needed. His explanations of the reasoning behind each exercise or nutrition tip kept the client engaged and committed. Professional Excellence: Nadir's professionalism and depth of knowledge were evident throughout the coaching experience. He consistently demonstrated punctuality, preparedness, and an impressive understanding of exercise science and nutrition. His commitment to staying updated with the latest fitness trends and research was noted and appreciated. Exceptional Communication: Nadir's communication skills were praised as invaluable. He remained available for questions between sessions, provided regular check-ins for accountability, and offered constructive feedback in a positive, motivating manner. His genuine interest in his client's progress made them feel valued. Long-term Health Vision: Nadir excelled in helping his client develop a long-term vision for health and fitness. He set realistic, achievable goals that built towards larger objectives, emphasizing consistency over perfection. Importantly, he equipped his client with the tools and knowledge to maintain a healthy lifestyle independently. Areas for Growth: While the overall experience was overwhelmingly positive, suggestions for potential enhancements included more frequent reach out via multiple channels to beginners in their fitness journey, and possibly offering group sessions to build a fitness community. In conclusion, Nadir's impact as a fitness coach extends far beyond physical training. He serves as a mentor, motivator, and catalyst for positive change. His holistic approach to fitness, combining physical training with nutritional guidance and mindset coaching, sets a new standard in the fitness industry. For those seeking a transformative fitness experience that addresses both body and mind, Nadir comes highly recommended.
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