I highly recommend Sheetal as a health coach based on my personal experience working with her. I started my journey with Sheetal in October 2022, and from the beginning, she displayed a remarkable level of dedication and commitment to my health goals.
Initially, I was enthusiastic and followed her guidance diligently. However, as life presented various challenges, my ability to prioritize my health was significantly affected. Despite this, Sheetal remained a constant source of motivation and support throughout the process.
Under Sheetal's guidance, I managed to lose around 5 kilograms, which is a significant achievement for me as I was struggling to lose even a KG post-pregnancy. Her emphasis on qualitative nutrition and the concept of adapting workouts to suit individual capabilities allowed me to develop a better understanding of my body and its needs.
One aspect that I particularly appreciated was the regular communication and check-ins. Sheetal consistently made herself available to chat about my progress and address any concerns or questions I had. I thank her from the bottom of my heart for all the support that she has provided.