Well to talk about Shanu as a coach, he is the best one could get because of his understanding towards nutrition, exercise and small small details pointing out and explaining them to correct in workout videos ! And as a friend , understanding the problems which might occur during the process of transformation and helping out beforehand. A perfect Mentor/Coach/ Friend, All in One our little master. !

As a coach, Shanu knows how to strike a balance between letting you move at your pace and also holding you accountable and challenging yourself. This proved to be a game changer for me who wanted to get fit after an injury in the knee, but was scared to go back into the gym. Shanu’s experience and knowledge about nutrition and training shines through every time we have a checkin call and he answers my gazillions questions. I did have doubts about how this would work remotely but four months later I can confidently say that I never once felt any gap in the guidance he gave. It’s because of his coaching I went from being an unfit scared of the gym person to being someone who has finally started enjoying the process and am I seeing results? Hell, yes I am! And it ranges from better mental health to a stronger body and a huge mindset shift because I’m no longer fixated on the numbers on the weighing machine! All this made possible when you find a coach like Shanu!

Shanu is the perfect mentor / coach, and I’m so grateful to him. He changed my outlook towards food and towards taking breaks, among others. Despite the remote and online set-up, he’s made sure to track my progress and correct any mistakes very promptly and carefully. Thank you so much everything and I can’t wait to see what we will achieve together :)

There are mentors who become friends, and there are mentors who ARE friends. In the truest sense of the word. He comes with a lot of experience, and much more importantly : patience, calmness and an honest zeal to understand you. He lays down complex terms in simple terms, immensely helping one inculcate at understanding of how things work, helping enable the ‘trust in process’, and more importantly the mentor. He always pushes to go beyond what I feel is my best. Breaking down points where I went wrong. And it has helped immensely. Also, he is the one who gives very diligent feedback on weekly connects. Last, and definitely not the least. He is someone who places his (and in the process, mine too), faith in mental health. He has always insisted that if the mind feels happier, the body is bound to feel the happiest. Thank you so much Shanu, for enabling my health journey.