Sandhya Lad

Strength and Conditioning


Strength and Yoga

FITTR kids

Pre & Post Natal Training





180 People Coached

5 (23 Reviews)



Nutrition & Exercise

Science of Recovery

Pregnancy & Postpartum- Nutrition &Fitness

3C's World Class Trainer

Fitness and Nutrition



Average rating


(23 reviews)
5 Star


4 Star

3 Star

2 Star

1 Star

Strength and Conditioning
Strength and Yoga
FITTR kids
Pre & Post Natal Training
Manjusha Gaikwad
01 Jun 2023

Sandya is best trailer. she take take care if u over all. with strengthen training she also care How your body reacts and Guide accordingly. she help me for understanding about strength training of different body part like upper and lower body,back core exersize .I have very good experience with her

Chintu Pillati
30 May 2023

Sandy is the best trainer I could ever workout ! She heard every detail and concentrated on little details as well and pushed me so much to achieve my goal. I would always recommend her as the first choice

Neelam Tripathi
25 Mar 2023

Sandhya is the best trainer , having a knowledge of fitness and nutrition too. I can see changes in me, after joining her classes. I increased my strength and stamina too. She includes various kinds of exercises , so i never get bored. Feeling happy , fresh and motivated while working with her. Continuing the long plan with her. She is dedicated and punctual. 5 stars for her personality & working style. Thank you Sandhya!!

23 Mar 2023

Amazing experience with Coach Sandhya she is very friendly , knowledgeable, well experienced. She is dedicated and tracking my progress continuously. I am very happy fittr provide me coach like Sandhya. I want to continue my subscription with her , as I want to achieve my target weight and I am sure Sandhya is the best person who can help me for the same . Looking forward with more rocking sessions with Sandhya. Five ⭐️ ⭐️ ⭐️⭐️⭐️ for her