Zumba
Strength and Conditioning
Strength and Yoga
Pre & Post Natal Training
Followers
Following
275 People Coached
5 (38 Reviews)
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Nutrition & Exercise
Science of Recovery
Pregnancy & Postpartum- Nutrition &Fitness
3C's World Class Trainer
Fitness and Nutrition
yoga
yoga
38
Sandhya is very thorough and understands your body. A few classes with her make a big difference. She is also very flexible to your needs. Highly recommend her.
Amazing and recommended trener
I had the pleasure of working with Sandy as my fitness trainer, and I can't recommend her enough! From the very first session, she created a welcoming and motivating environment that made me excited to work out. Sandy tailors each workout to my individual goals and fitness level, ensuring that I stay challenged yet safe. Her knowledge of exercise techniques and nutrition is impressive, and she always provides valuable tips that have transformed my approach to fitness. Thanks to her support and encouragement, I’ve seen significant progress and feel more confident than ever. If you’re looking for a dedicated and inspiring trainer, Sandy is the one to choose!
I selected sandhya(sandy) as my trainer like randomly as she was the onli one available for my timings, and i feel so so lucky tat i got her and she was available at tat exact timing and that chance meeting with her has been a wonderful experience! she is extremely accommodating, has updated excersises ,like i havent even seen or heard such way of strength training, she mixes up yoga,pilates, cardio, weights, and gives us a variety of exercises! she watches us carefully, corrects our postures, patiently waits for us to keep up , my few months into training i have lost few inchesand it ,feels great, overall amazing experience with sandy, thank u sandy for being my trainer😊🙏
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