It was an amazing experience to be coached by Sandhya. She is a patient, understanding and very dedicated coach who is genuinely interested to make sure we are motivated and tried to understand the health and fitness stamina - an excellent balance of push and pull - she knows when to push the coachee and when to give them a break. Indeed a genuine and caring coach who can related to women especially those that are in their menopause and peri-menopause stage. I joined her to bring consistency in my workouts and I will definitely, remember to work out regularly even if I cannot be in the plan for personal reasons. I will continue to follow her and join back once I can! :) Highly recommended.

I had an amazing experience training with Sandhya! Her strength training sessions were thoughtfully designed, combining effective strength-building exercises with elements of Pilates that helped improve my flexibility, posture, and core strength. She paid close attention to form and technique, making sure each movement was safe and effective. I really appreciated her positive energy, clear instructions, and ability to customize workouts to suit my fitness level and goals. I always left our sessions feeling stronger, more balanced, and motivated. Highly recommend Sandhya to anyone looking for a knowledgeable and encouraging trainer!

Sandy’s is great trainer. Her flexibility in tailoring sessions to needs has been invaluable, and her skillful guidance throughout training is appreciated

Sandya is an excellent fitness trainer who provides well-structured workouts tailored to my goals. She is knowledgeable, motivating, and ensures proper form and technique. Her sessions are both challenging and enjoyable, helping me stay consistent with my fitness journey. I’ve seen great progress in my strength and endurance thanks to her guidance. Highly recommended!