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Sam is an excellent coach. His guidance helped me a lot, He ensures that we would remain fit in long run and not only during the mentoring period which shows his passion for fitness and wellness of community in general, In that way he encouraged me to take ownership of my fitness which will be sustainable, I am very happy with all the motivation, guidance I received from Sam and the outcome I have witnessed. I highly recommend Sam.
Samuel sir has been a best coach in this fittr app, when i ask he will clarified my doubts and he motivated some of things that I wasn't aware of fitness....I was happy with my result that credits goes to sir thank so much for your polite guidance 😀
Very happy to share I have lost 9 kgs in last 4 months under guidance of Sam, he's been a great mentor, motivator for my 12 week fittr journey. mainly understood what works and what don't work for me, Sam was really good at listening to my individual needs and helped formulate diet & workout plan and provided various options in my plan as per my needs. over all my health improved a lot in many aspects, like my triglycerides reduced from 188 to 47 :), would highly recommend Sam for anyone looking for improve their life through proven guidance and techniques & wanted to improve their overall knowledge of fitness and diet .. thank you very much Sam.. very big thanks to my brother Bharani who introduced me to Sam.
Sam is knowledgeable, practical and a great mentor. His support helped me significantly during my fitness journey. i am a vegetarian and against protein supplements. he never asked me to compromise on my judgement. he is an inspiration for many younger and elder fitness enthusiasts. thank you, Sam