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INFS522601704032210151-1647003710
Physique-Coaching-Academy-Certification_Physique-Coaching-Academy-Certification_Saloni-I
INFS_Nutrition_and_Fitness_Expert_Course-Saloni
Exercise_Science_Specialist_Course-Saloni
20210726030707
HARVARD MEDICAL SCHOOL
1E2FD77F-6AAF-499A-96D3-3A79F276294F
Foundation course
97
1
1
Saloni has taught me a whole new approach to food, exercise, and sustainable fitness. Her coaching style achieves the perfect balance between accommodation and insistence, and she leads by example! I am so grateful and glad that I enrolled with her twelve weeks ago. Saloni's support and encouragement was unwavering during the ups and downs of the journey. Also, as an academic, I deeply appreciate her scientific and balanced approach to fitness.
Working with Saloni has been an amazing experience. Her dedication, knowledge, and constant encouragement have been key to my fitness progress. She knows exactly how to push me to achieve my goals while keeping me motivated and focused. I truly appreciate her personalized approach and the genuine care she shows for my well-being. Thank you, Saloni, for your unwavering support and for inspiring me to become the best version of myself!
I started my fitness journey with Saloni during covid lockdown. She has been a rock solid support in this journey. Amazingly patient yet stern like a best friend. She is always available to clarify your doubts, no matter the time and how stupid you think the question can be. We connected again earlier this year to continue my fitness journey. Though i have still a lot to achieve, my transformation has been great so far. Lost weight and inches, and understood the value of quantified nutrition. She herself is an amazing inspiration. I mean look at her!!! Rocking abs. I aspire to achieve the same level of fitness and i am certain she is there to guide me. If you are thinking of enrolling with her, don’t think anymore. She will patiently guide you towards your fitness goals. Saloni, thank you so much for believing in me and guiding me. 💖😊
This is a heartfelt appreciation for my coach, Saloni, who is the star of my fitness journey. When I started working with Saloni, I had been struggling for years with unhealthy eating: I was using food as a way to cope with stress, and kept failing in my efforts to overcome it. Saloni understood my requirements, my strengths and weaknesses and kept motivating me. Under her guidance, I have evolved from an obese person into a fit and active person with a healthy body composition, who can do in her 40s, things that were unimaginable in her 20s and 30s. In our regular conversations during follow-up calls over 3 years, Saloni not only kept encouraging me, but also had the knowledge to address the specific points I was struggling with. I am an academic scientist by profession, and deeply admire her rational approach, which comes from years of preparation, study and experience, as opposed to fad-driven, incomplete information. I am also grateful that she never let me give up despite all the struggles and multiple failures. I now see exercise and healthy eating as a way of life, like a hygiene routine, and I also have the confidence that with regular effort, I will NOT fall back into the patterns that kept me unfit and unhappy for many years in the past. Saloni is herself quite regular with exercise and generously shares her videos to educate us about the correct techniques for various strength-training movements. She inspires me to work hard everyday, and by her own example, has taught me that nothing can beat consistent efforts over time.
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