Sai brings a lot of accountability to training. He has made me habitual to doing my steps and introduced me to a very straightforward and injury averse workout plan that I’ll do for months to come. Overall, I had a very good experience with him.

I would say Sai has changed my perception of Health and eating habits. With his guidance, though it was a bit difficult initially helped me to streamline my food habits and meaning of fitness. Losing or gaining weight is secondary. But still in a span of less than 6 months, I lost inches and weight , putting my lifestyle at a highest priority. He is always supportive and available to guide in the right direction. I would highly recommend anyone to be trained for a better transformation under his guidance.

Thank you Sai for helping me reduce my hba1c levels from 7.8 to 6.6 within two half months. Also I was able to reduce my weight by 4.8 kg from 66 kg with diet and work out plan.

Sai has been an excellent coach and has transformed the lives of my entire family. I now eat healthy and exercise healthy with weight training. I find my energy levels are quite high now. Sai has been solely instrumental in getting me into a proper discipline with healthy eating habits and exercise as a way of life. I would recommend everyone to get into Sai's programme.