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🔴Two disc bulges. 🔴Skinny-fat. Constantly low on energy. 🔴Family history marked by heart attacks, strokes, and heart failure 👎🏻Weekends lost to mindless eating and guilt 🔴 Always believed Roti and Dal is sufficient for Vegetarian protein sources ➡️Typical Gujarati who loves hogging on any vegetarian food 🔴 A person who believed food is an emotional companion and not fuel for the body and mind — With all the above, I felt like I was staring down the same path. And for the longest time, I believed it was inevitable. But then... everything changed. I became a father to my first daughter. That moment rewired something deep inside me. I realized I couldn't keep living on autopilot. I had to step up — for her, and for myself. I didn’t want to just exist. I wanted to thrive. That’s when I found Coach Sai and the Fitter platform — and the shift began. Sai didn’t just hand me a diet or a training schedule. He gave me clarity, structure, and most importantly — belief. He built a lifestyle around my reality — my work, my disc bulges, my chaos — and helped me unlock the strength I didn’t know I had. With Sai’s guidance, I let go of years of food myths. I finally understood what it meant to nourish my body — and my mind. I found rhythm. I found consistency. And for the first time in years, I felt in control. The physical changes were great — yes, I got stronger, fitter, and more energetic. But the mental transformation? That’s what changed my life. On the hard days, when I wanted to quit, when self-doubt crept in — it was Sai’s mentorship and mindset coaching that pulled me through. He wasn’t just a coach. He became a life mentor — and for that, I’ll always be grateful. A special shout-out to my wife and my mother — whose love came through every meal they lovingly prepared to support my nutrition journey. Your support made this transformation possible. And somewhere in this journey — our family grew. My second daughter was born. My why got
Life-changing experience with Coach Sairamnath! I started my journey with Coach Sairamnath when I was at one of the lowest points in my life — physically and mentally. I weighed 114 kg and felt completely defeated. That’s when I reached out to him, and it turned out to be the best decision I’ve ever made. With his expert guidance, I dropped from 114 kg to 87 kg. But this transformation wasn’t just about the numbers. Coach Sairam gave me a structured and realistic diet plan that never felt extreme or unsustainable. He also guided me through workouts tailored specifically for my body type and goals, constantly adjusting and motivating me along the way. What truly sets him apart is how invested he is in your journey. He’s patient, knowledgeable, and incredibly supportive. Thanks to him, I not only lost weight but gained back my confidence and energy. I genuinely feel like a new person today. If you’re looking for someone who understands your struggles and knows how to guide you through them the right way — Coach Sairamnath is the one. Highly recommended!
I began my fitness journey with Sai about a year ago—it was my first real commitment to working on my health. At the time, I was dealing with a largely sedentary lifestyle, a fair bit of laziness, and noticeable fat gain. I knew I needed a change—something that felt sustainable, structured, and truly healthy. Like many others, I came in with unrealistic expectations shaped by social media, but Sai helped me reframe my mindset. Instead of chasing quick fixes, he guided me toward grounded, achievable goals that aligned with my lifestyle. One of the biggest takeaways has been the mental shift—building discipline, patience, and an understanding that consistency beats intensity every time. The workouts were tailored and progressive, and Sai placed a strong emphasis on form, function, and consistency. Showing up regularly—week after week—became less of a chore and more of a commitment I looked forward to. Over time, I saw how sticking to the basics—structured workouts, quantified nutrition, hydration, and a minimum of 7–8 hours of sleep—made a tangible difference. Sai educated me on how the body responds to training and nutrition, and how important it is to fuel correctly rather than just eat less. Midway through this journey, I faced a major health setback—being diagnosed with kidney stones and undergoing a couple of surgeries. Sai didn’t just offer support; he restructured my plan around my recovery, ensuring I stayed on track while prioritizing my health and healing. That period taught me a lot about resilience, and I can confidently say I wouldn’t have navigated it half as well without his guidance. I wholeheartedly recommend partnering with Sai—and I use the word partnering very intentionally. It never felt transactional; it felt like he was walking with me, step by step, through every high and low. This has been one of the most empowering decisions I’ve ever made!
Transformation Testimonial ! "I had given up on myself multiple times, stuck in a cycle of stress, poor eating habits, and inconsistent workouts. As an event manager, my lifestyle was chaotic - late nights, binge drinking, and high-calorie food were the norm. Despite trying to work out for 10 years, I couldn't seem to crack the code. That was until I met Sai through a fantastic fitness app called fitter I'm grateful to Jitendra Chouksey for building such an amazing platform that connected me with Sai. Over the past 7 months, Sai has transformed my body and mindset. I've lost an incredible 24 kgs, dropping from 80 kgs to 56 kgs, and my waist size has reduced from 35 inches to 25 inches. Sai's approach to quantified nutrition was a game-changer. He taught me how to eat my favorite foods in moderation, without sacrificing flavor or satisfaction. The workouts were intelligent and efficient, focusing on compound exercises that targeted major muscle groups. What sets Sai apart is his mentorship and friendship. He's more than just a trainer - he's a guide who helps you unlock your potential. I'm grateful for his expertise and support. If you're looking for a transformation, look no further than Sai. He's the real deal. Thank you, Sai, for helping me achieve my goals. You're an amazing coach!" 🙏
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