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Profile

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Sailaja Besthala

925

Followers


4

Following

829 People Coached

5 (105 Reviews)

Speciality

General well being

Prenatal

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Interested in

power lifting

yoga

motivation

Certifications

Foundation

Expert

Exercise science

Clinical Nutrition

Pregnancy and Postpartum N&F

Nutrition and Lifestyle in pregnancy_LMU

Average rating

5/5

(105 reviews)
5 Star

104

4 Star

3 Star

2 Star

1 Star

1

Tejaswini
09 Jun 2026

I’ve been working with Sailaja for the past 6 months and the experience has been great. I’ve lost weight and also seen a significant improvement in my cholesterol levels with a simple, sustainable diet and training plan. What really stood out was her consistency and support—she always responded to my texts promptly despite the time zone difference and kept me accountable throughout the journey. Really thankful for the guidance and support!

Gurram Swetha Reddy
23 May 2026

I had a really great experience working with Shailaja Mam. I highly recommend her to anyone struggling to lose weight in this fast-paced culture. My health improved significantly in the three months I’ve been following her program. I’m very satisfied with the food adjustments and the continuous support she’s provided throughout my journey. Even though we’re in different time zones, she was always available and checking in on me regularly.

Shaila C D
15 Apr 2026

I had a really good experience working with Shailaja during the 90-day weight loss program. Her guidance was very practical and easy to fit into my daily lifestyle. It was very effective, even for a 54-year-old like me to lose weight at this age. Over the course of the program, I lost about 6 kgs, my energy levels improved, my knees feel stronger, and I’m sleeping much better now.

Tharun Challa
15 Apr 2026

Highly recommend, understood problems gave accordingly. tracked every week ans changed accordingly. it helped me alot. My dad cholesterol and sugar levels reduced significantly from diabetes to around low levels of pre- diabetic. viramin b12 and d increased 10x

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