Sailaja Besthala





572 People Coached

5 (77 Reviews)


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power lifting






Exercise science

Clinical Nutrition

Pregnancy and Postpartum N&F

Average rating


(77 reviews)
5 Star


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1 Star

Sree V
24 Dec 2023

Sailaja is an amazing trainer providing a lot of support and listening to every situation with patience and providing plans accordingly which is easy to follow. The training was so perfect and she was so comfortable and very helpful in updating the plans as per our convenience to veg and non- veg diets, to gym and home-workouts. She understood my busy schedule and very well responsibly suggested me a follow plan which is more reliable and brought in good results.Thank you for you consistent kind support❤️. Looking forward to enrol with you soon again.

12 Dec 2023

I have been training with Shailaja for the past 6 months, and she has been a great support in my fitness journey. she is very knowledgeable and is able to provide practical routines to follow based on my current lifestyle and ever changing situations. I mostly struggle with the exercise and getting daily steps and she pushes me to do better by suggesting new and different ways of achieving daily goals. I have a long way to go, but I am confident I will get there with Shailaja's help. she showed me what consistency and patience can do to you. I am grateful to have found her and would recommend her to my friends and family any day.

parvathi mone
28 Nov 2023

Sailaja is very friendly and experienced coach. She motivated me and gave me confidence towards my weight loss journey. I lost 5.5 kg in 3 months time. She always encouraged me to achieve my goal. Thanks Sailaja for all your support.

Pratima Panneer Selvam
09 Oct 2023

Sailaja is a great coach. She listens to the day to day struggles and gives solutions to help follow the diet and be on track. I lost 4 kgs in 3 months and have improved my fitness level. She motivated me to never give up even when the scale didn't change and that helped me going, in return I achieved my goal. I would highly recommend her as she is patient, kind and extremely supportive and knowledgeable. I have renewed my package with her and can't wait to continue my weight loss journey with her.