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Sailaja Besthala

917

Followers


4

Following

810 People Coached

5 (103 Reviews)

Speciality

General well being

Prenatal

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Interested in

power lifting

yoga

motivation

Certifications

Foundation

Expert

Exercise science

Clinical Nutrition

Pregnancy and Postpartum N&F

Nutrition and Lifestyle in pregnancy_LMU

Average rating

5/5

(103 reviews)
5 Star

102

4 Star

3 Star

2 Star

1 Star

1

Shaila C D
15 Apr 2026

I had a really good experience working with Shailaja during the 90-day weight loss program. Her guidance was very practical and easy to fit into my daily lifestyle. It was very effective, even for a 54-year-old like me to lose weight at this age. Over the course of the program, I lost about 6 kgs, my energy levels improved, my knees feel stronger, and I’m sleeping much better now.

Tharun Challa
15 Apr 2026

Highly recommend, understood problems gave accordingly. tracked every week ans changed accordingly. it helped me alot. My dad cholesterol and sugar levels reduced significantly from diabetes to around low levels of pre- diabetic. viramin b12 and d increased 10x

Vidhyalakshmi krishnakumar
05 Jan 2026

Before I started my weight loss program , my biggest challenge was lack of motivation, not knowing how to use gym equipment safely, no proper diet plan. I was hesitant to join any weight loss program because I was not sure whether I would follow it. Post delivery I had put on lot of weight and wanted to join a program that will help me to choose a healthier lifestyle. Sailaja made me feel comfortable, motivated, and always available when I needed support. She has a unique approach as per each person need and requirements. Since working with Sailaja, I have achieved amazing results. I have lost 15 kg, gained significant strength, improved my stamina,I feel stronger, more confident, healthier, and energetic I highly recommend Sailaja to anyone who wants to kickstart their fitness journey, work towards a healthier lifestyle.

Sindhu Penu
05 Oct 2025

I am very thankful to Sailaja for her constant support and guidance. I lost nearly 10 kgs in 8 months! Though my journey was on and off due to vacations and India visits, she kept me motivated and guided me on the right path. She’s flexible, understanding , and truly a great motivator. I recommend her for anyone looking for their weightloss journey.

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