82 People Coached
5 (7 Reviews)
Infs foundation course certificate
She is the best. Ruchika has such a positive determination for your health that even you cannot challenge. So glad that she is my coach. And so thankful for all the effort she puts in. I hope I will be able to perform up to my and her expectations and reach the goal. 🙏🤞
Ruchika is well versed with nutrition and has a very deep understanding of how food works. She motivates and also makes sure to take care if your mental health along with the physical process. Her pointers of Wimhoff methods are life altering for people who battle anxiety.
it was excellent experience working with mam i get too much knowledge regarding eating and exercise she guided me when i get in trouble many forms have been cleared with her guidance i was totally a sedentary person and mam push to stand up and now i love to do gym and when i see my improvement i go for more thank you so much for teaching me as my younger sister.
Thank you so much Ruchika mam. you are seriously an amazing coach. Thank you for making me feel proud even my smallest achievements. your positive attitude has really kept me going. I have enjoyed the training so much and am very grateful for your wonderful support.