Hi I joined Ruchi's maam a month ago.. it's been an amazing journey so far..Have lost almost 4.2 kg in a month which is so so awesome so far..My coach Ruchi ma'am is the best coach i have met so far.she is like a teacher who continuously inspire me and motivated me to do my best..she teaches me not just what to eat but how to eat and that makes the difference !.Before joining Ruchi ma'am I have tried 3 different dieticians and weight loss programme but nothing had worked out ..my weight remains the same throughout the journey previously..and they used to give me day wise diet plan but with Ruchi ma'am it's not there..you get everything to eat.. and iam so happy and can proudly say that Ruchi ma'am has turned everything positive and helped me in reducing my stubborn weight..Her diet didn't feel like a diet at all, she gave everything to eat but yes on proportion control which is absolutely right to follow and even easy too.. Having back and tail bone problem, I never thought I would ever reach at this weight without doing any exercise..but ma'am has truely helped me..The major and main thing I have noticed which no dietician gave you that you can eat anything still you are reducing weight which is superb..Thank you RUCHI MA'AM for your unconditional support in achieving my goal so far and have 2 months more to go ..iam super duper excited with my journey with Ruchi ma'am further too she is awesome nutritionist and truely an amazing human being Highly recommend - lots of love and all the best Ruchi ma'am thank you for your continuous support and guidance ..without this it won't be possible to reach out here too . iam truely grateful and super lucky person amd thank you from the bottom of my heart Maam just thing I want to ask .. Itna stamina aur will powder ma'am aap kaha se le kar aate ho..😊 really hats off to you 🫡 I always keep on watching your videos repeatedly I also want to b fit like you when our teacher can perform in this age then why can't we.TY

I found Coach Ruchi at a time when I had already been on a weight-loss journey for over two years. While I had lost some weight, I wasn’t seeing the results I truly wanted. I thought I was eating healthy, but I had never counted macros or understood what my body actually needed. From our very first conversation, Ruchi was absolutely wonderful. She took the time for a detailed consultation, asking me about my daily meals, habits, and workout routine. She listened patiently and attentively, helping me understand what truly works for me and what doesn’t. She taught me how to measure food properly and how crucial those details are. Her weekly calls kept me accountable, and even when I strayed from my goals, her gentle yet firm guidance helped me get back on track. What makes Ruchi special is that she cares about more than just diet and fitness — she genuinely cares about your whole life. I often found myself sharing personal stories with her, and she guided me through them with wisdom and kindness, like a true friend. Coach Ruchi has been instrumental in my journey, and I couldn’t have asked for a better coach, mentor, or companion. She helped me transform from the inside out, and for that, I’ll always be grateful. I’ll be Team Ruchi for life! 💪❤️ #teamruchi

Ruchi ma’am 💕💕 Your expertise and guidance have been instrumental in my fitness journey, and I'm grateful for the transformative impact you've had on my overall well-being. Your tailored approach to training has not only enhanced my physical performance but also boosted my confidence and mental toughness. I appreciate the time and effort you invest in understanding each client's unique needs and goals. Your dedication to delivering personalized coaching is truly exceptional. Your passion for fitness is contagious, and your ability to motivate and support your clients is unparalleled. Thank you for helping me achieve my fitness objectives. You've played a pivotal role in my progress, and I'm thankful for the constructive feedback, encouragement, and support you've provided throughout our sessions. Thank you from core of my heart . ❤️ Much love ❤️ Pallabi

We had been following coach Ruchi for a while and when it came time to find someone who would work for our kid, we knew she would be the best choice and we were not wrong. We had a wonderful experience working with her. From the very beginning, the focus was on building healthy habits and a positive relationship with food and movement, not just weight loss. Ruchi was caring, patient, and considerate — consistently checking in, encouraging progress, and providing thoughtful feedback along the way. Over the past few months, we’ve noticed meaningful and lasting changes. There’s more energy and a sense of lightness overall. Cravings for junk food have reduced drastically, and there’s now a clear preference for wholesome, balanced meals over processed foods. Mindful eating has become second nature — treats are still enjoyed, but no more binging on chocolate, chips, or ice cream! Lunches from home have become routine, fruit and veggie intake has gone up, and stamina has improved significantly. Finishing in the top 20 of the school run this year was such a proud moment, and now there’s excitement about participating in a 5K later this fall. Ruchi is not just a fitness coach but truly feels like a life coach. She’s made a difference not only for our kid but also inspired the whole family to adopt healthier habits. We’re so grateful for her support and highly recommend her to anyone looking to create real, lasting change. Thank you so much Ruchi for all you do!