I have been with Ruchi Ma’am for the past 4 months now and I am writing this review in the midway of our journey together to build a stronger and healthier body. While most of us, talk about weight loss and fat loss. I want to highlight a deeper aspect of a women’s health. I am 36 now having a 18 month old baby whom I conceived spontaneously and naturally with my husband. Ever since I got my menstrual cycles, it was never predictable, it always got me worried and finally I pressured my mom to take me to a doctor when I was 23, to which it was found out that I have a poly cystic ovary. Though I was never overweight, doctor advised me to stay active and maintain my weight, but my hormones always flowed in their own humour and my menses played puzzles with me. Cut to when I was 34, and wanted to conceive, doctor told me my chances are slim due to polycystic ovaries and my ovulation window can’t be predicted (mostly my cycles are anovulatory). However, even before we could start the assisted reproductive program, I got pregnant spontaneously. Cut to my postpartum weight loss journey with Ruchi Maam. Although, I had been active all my life, and I thought I ate “healthy” (biggest mistake cutting carbs, avoiding fruits). This is the first time I have been following a structured nutrition and exercise program. And now, for the past 4 months , I am getting predicted period in exactly 30 days.. (first time in the past 20 years), if this is not a miracle then what is ?? I really want to thank Ruchi maam for being very assertive from the beginning which made me follow the program despite my disbeliefs in what is healthy!!! She is a true driving force in my life and I am happy to continue my fitness journey with her for longer period now. All I wanted to say to the women out their that stop obsessing over weight loss and start a healthy relationship with your food and exercise regularly, your life will be transformed, fat loss and aesthetic looks is a byproduct of that.

was struggling with my weight loss since last year where exercise and diet both failed and the scale refused to move. I was a bit lost but then Ruchi dies facebook post clicked the spark again and I decided to join her finally.  Her recommended diet works wonder as I remember in the initial week I used to say I can't finish the food it's too much but she kept on saying try it once and we will see. Slowly and steadily started seeing the results. Whenever I feel lost , there comes her post which exactly answers the questions that's in mind and stops me from distracting.  I can't thank her enough. She is an amazing mentor. I have a long journey ahead and I am confident that I can achieve it with her help. Thank you Ruchi Di for always being there.

A big thanks to my coach Ruchi baa! I am with her since last 4 months and having a beautiful weight loss journey. There are moments when I feel frustrated not seeing enough progress and she is the one who keeps me motivated, at the same time she is also the one gently scolding me for not keeping consistency in diet and exercising 😊 but of course when the results are seen, I have nothing to complain but to express my sincere gratitude for her efforts and dedication 🩷 You are a gem! Always ready to support and reachable. Glad to have you as my coach!!!!!

I enrolled with coach Ruchi after a lot of confusion and honestly I was never convinced that I would be able to follow anything to the T but she convinced me that unless you try , you won’t know your potential and that hit me somewhere and I enrolled with her. I was stuck on a certain number not because it was a plateau but I was stuck in the vicious circle of working out regularly but not paying attention to my nutrition and she was able to break that for me. 4 and a half kg lost and lots of confidence gained. Weekly calls were my booster dose for the week and yes I was a little scared of her as well:) My biggest takeaway from this was mindful eating,handling the weekends well and keeping the cravings in check. My experience with her was great and I will be coming back to her after a break . Thanks coach ❤️