Life often feels like a series of ups and downs, but what do you do when the downs seem endless? Over the last few years, I’ve faced more than my share. Last year, I was struck by a storm of crises. My mother suffered a heart attack and nearly lost her life, undergoing surgery for multiple blockages. At the same time, my son tore a ligament in his ankle and could barely walk. Meanwhile, I was battling multiple shoulder tears and unbearable plantar fasciitis, which made even the simplest steps painful. As if that weren’t enough, I was diagnosed with fibromyalgia, an invisible illness causing constant pain. But the physical pain wasn’t the hardest part. It was the emotional toll—family struggles, constant blame game, and the weight of everything that left me mentally drained. I felt lost, isolated, and broken, unable to find peace at home. Hormonal headaches and peri-menopausal symptoms only worsened my mental state. I was a mess. Then, one day, my son looked at me with concern as I struggled to climb the stairs, asking, "What happened to you?" That moment hit me hard. I knew I needed change. That’s when I turned to Ruchi at FITTR, a name I had heard of many times. I reached out, and from that day, everything shifted. Ruchi didn’t just help me with exercise and diet—she became my emotional anchor. Her patience, understanding, and consistent support helped me rebuild my confidence and my health. Through her, I learned to push past my pain, not by ignoring it, but by acknowledging it and still moving forward. Her mantra? “Don’t stop. Everyone else is going on with their lives—why should you stop?” In six months, I lost 9 kilos, but the real change was in my mindset. I learned that health is a journey, not a destination, and that transformation comes from within. I’m not done yet, but I’ve found strength I didn’t know I had. Thank you, Ruchi, for guiding me through this. You are a blessing in my life.  

Ruchi is not just my coach but a huge inspiration for me. I immediately felt a strong connect with her from the first time I spoke to her. I have been on a fat loss journey forever and ever, but when Ruchi entered my life and she educated me, shared tips and tricks with me- that really made a big difference. She showed the importance of meal preps and measured ingredients. She provided that extra push, genuine encouragement, accountability and I started looking forward to our calls. She was always motivating me, that I felt like losing weight and start getting fitter. She taught me to achieve huge results by following the simple basic rules, and by not cutting corners or following fancy diets. The best part is she is always receptive of questions and concerns and is always readily available to provide prompt help via messages and phone calls. Ruchi is more than a coach, she is a friend, a mentor, a well-wisher and an inspiration for me. Thank you Ruchi for all the good work you do for your mentees 🙏

COACH RUCHI…….”THE VOICE OF STRENGTH” , that’s a perfect name for you!! Training with you has been one of the most impactful experiences of my life. You don’t just train the body, you build mindset and confidence…On days I doubted myself, your belief in me kept me going. The conviction in your words stays with me—it becomes my inner voice when I’m about to give up, pushing me to squeeze out that one last rep. That is why I named you as “The voice of Strength” I’ve seen real change in mindset, and confidence alongwith strength..All thanks to your guidance. So very Grateful to have “YOU” as my coach.. Thank you so much..!! Keep inspiring people as you do👍🏻

When I first signed up with Fittr, I honestly wasn’t sure if I had the discipline to stick it out. But then came Coach Ruchi – part fitness guru, part cheerleader, part tough-love friend who refuses to let you give up on yourself. Over the last 8 months, with her guidance (and occasional scolding 🙈), I’ve managed to lose 13 kg! What I love about Ruchi is that she never gave me cookie-cutter advice – she made the plan fit my life, my food preferences, and even my lazy days. She has this magical mix of knowledge, patience, and humor that makes the whole journey less about “dieting” and more about actually living healthier. Today, I feel lighter, stronger, and way more confident – and all credit goes to her for keeping me consistent and reminding me that progress beats perfection every single time. Thank you, Ruchi, for transforming not just my body, but my mindset too. I couldn’t have asked for a better coach! 💪✨