At first when Rishi was assigned as a coach for me, I was bit skeptical as I thought he won't be able to understand my issues due to my perimenopausal stage. But just after one or two discussions, he made my comfortable and suggested balanced and appropriate diet for my specific health challenges. Even the work outs provided by him were easy and it helped me a lot in knee pain and other pain areas. Secondly he was always available for my simple questions. Overall it was a great experience working with Rishi and I would recommend his name as a coach to friends and family.

I would like to thank Rishi Sir for all the support and guidance he has given me throughout my fitness journey. With his help, I have successfully lost weight and am now working towards building muscle. His knowledge, motivation, and constant encouragement have helped me stay consistent and focused on my goals. He has guided me not only physically but also mentally, helping me build confidence, discipline, and a positive mindset. Rishi Sir is more than just a coach to me—he is like a big brother who genuinely cares about my progress and well-being. He is always there to motivate, guide, and support me whenever I need it. I am truly grateful for everything he has done for me and wish him great success, happiness, and a bright future ahead. Thank you, Sir, for making such a positive difference in my life.

When I took the decision of joining the transformation challenge, I had no idea who my coach was going to be. I was lucky that someone with such in-depth knowledge of the physical, mental and psychological aspects of weight gain and its associated problems,as Rishi, was assigned to me. He not only addressed the issue of weight gain, but also patiently listened to the problems I had. Painstakingly he has dealt with me and gently, but firmly put me on the right path. Today, after being under his guidance for slightly over 12 weeks, I’m not only 12+ kgs down, but I feel much stronger and happier also. I now believe that I can turn my life around. Thank you so much, Rishi. You’re a God send. I am a far more confident person today than the person you first spoke to.

When I joined Rishi Sir's coaching, many of my health parameters were out of range, and I was struggling not only physically but also mentally. Today, thanks to his guidance, discipline, and deep understanding of fitness and health, my health markers are under control and I feel much more confident about my overall well-being. What sets Rishi Sir apart is not just his knowledge of training and nutrition, but his ability to understand an individual's goals and design a personalized plan accordingly. His expertise goes far beyond workouts and diet charts. He understands the emotional side of transformation—the mood swings, self-doubt, lack of motivation, and the ups and downs that come with any fitness journey. Whenever I faced challenges, he always knew how to guide, motivate, and keep me focused on the bigger picture. His approach is practical, sustainable, and backed by strong knowledge and experience. I genuinely believe that anyone looking to improve their health, fitness, and lifestyle would benefit greatly from his coaching. He is not just a trainer but a mentor who helps you transform both physically and mentally. Thank you Rishi Sir, for your constant support, guidance, and for helping me become a healthier and better version of myself.