I have been enrolled under Reshma Raju’s coaching for last 3 months and couldn’t be happier with the way my body has been responding to the routine she helped me develop.
After my third pregnancy, not only did I weigh more than 90’s but also lost my strength and stamina for daily work. I am a working mother and when it comes to handling 3 kids plus job means no time and love for oneself. I kept ignoring my health to such an extent that I could barely carry around my baby (now a toddler) without feeling exhausted. Everything seemed so tedious for me and I was not enjoying it at all.
Reshma helped tailor a personalized workout and nutrition plan that allowed me to manage things without affecting my daily routine. I kept loosing grams (sometimes even a kilogram!!) and inches all over my body every single week!!. I slowly started fitting into my older tight clothes. This has given me so much joy! Also, I feel remarkable improvement of strength in my arms now. What seemed a heavy task earlier started feeling lighter. I have never lifted more than 2.5 kgs weight but with her constant guidance and motivation I started using dumbbells weighing 5 kg and now feel stronger and more confident. And all this within only 3 months has amazed my comprehension.
One of the most remarkable aspects of working with Reshma is her positive approach, flexibility, and her amazing sense of a humor while sharing critiques that makes you get back to the routine. If you are looking for a fitness coach who is incredibly supportive and dedicated, I wholeheartedly recommend Reshma Raju. She has the passion in what she does, and it does reflect in her work.
Thank you, Reshma, for helping me discover myself. This is only the beginning.. picture abhi bahut baaki hai 😉