Coach
RatingsReshma Raju
481Transformations
2881Followers
101Following
About Me
"Hi, I am Reshma, An expert level certified Fitness consultant form Institute of Nutrition and Fitness Science (INFS). I have been working as an Asst. Professor for past 7 years and understand the diet and sedentary lifestyle one follows when working. I myself have been obese all my life until one day I decided to take charge of my life and transform myself into a better me.
I specialize in Fat-loss, Muscle building and General Well-Being: whichever is your goal, I am here to help you with your customized plans, according to your schedule, dietary restrictions, preferences and goals so that fitness is sustainable and enjoyable.
I am also a foodie and hence will make sure that your diet is sustainable and interesting
Being a Fitness Consultant I don't believe in just customizing diet and workout plans for the clients but also in educating them to lead a healthy lifestyle post completion of program.
Let's begin the journey today as a team so that I can help achieve your goals."
Speciality
Sports Nutrition
General well being
Postnatal
Clinical Nutrition
Senior citizen expertise
Weight Loss
Interested in
trekking
power lifting
bodybuilding
yoga
motivation
meditation
Running
Certificates
expert