Strength and Conditioning
Yoga
Strength and Yoga
Comprehensive Plan
Pre & Post Natal Training
Followers
Following
212 People Coached
5 (23 Reviews)
calisthenics
trekking
power lifting
bodybuilding
yoga
meditation
infs certified nutrition and exercise expert
Infs certified nutrition and fitness consultant
Infs certified exercise science specialist
Infs certified advance clinical nutrition
yoga certification
yoga certification
yoga certification
yoga university certification
rock climbing national
Rock climbing nationals
Mountaineering certification
Women Health and wellness
23
I’ve been training with Renu for 3 months and I see significant changes. I have been on weight loss journeys before and lost more weight in 3 months than I had with Renu but I lost strength and stamina. But this time it was different, I am gaining strength, building stamina, eating right and working out better so Im glad, I had Renu as a mentor! Highly recommend her for her knowledge and variety of workout. For people who need a push, she’s your go-to!! Thank you, Renu, for your coaching and I look forward to working out with you soon! 💕
I have been training with coach Renu for over 3 months now. She is always available to answer my questions and modifies diet according to my preferences. She really helped me improving my form in all the exercises , making sure it is done correctly. She introduces different variations of exercises even when I am working out from home. Looking forward to having more such fun and challenging exercises to get fittr!!
Renu has been an absolute game-changer in my fitness journey post-delivery. Her online coaching is nothing short of exceptional. From tailored workout plans to personalized nutrition guidance, Renu's expertise shines through. Her unwavering support and encouragement motivated me every step of the way, helping me surpass my post-baby fitness goals. With Renu's guidance, I have regained my pre-pregnancy strength and still going strong. Her dedication to her clients is evident, making her not just a coach but a true fitness ally. I highly recommend Renu to anyone seeking a knowledgeable, supportive, and results-driven online coach. She is, without a doubt, the key to unlocking your fitness success.
I have been training with Renu for 3 weeks and one of the things I have enjoyed is her explanation of each workout. She makes her mentees understand each exercise and shows it step by step. She has also been flexible in the nutrition plan and changed it on my request. I am hoping to see the results of her training and guidance in the coming months, which I will share during my journey.
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