A huge thanks to my coach Ratnakar Pai for being such an amazing guide throughout my 3-month fitness journey! Despite my busy study schedule being a 16 year old and limited outdoor activity, your constant motivation kept me going. Even during my one-week vacation and a short phase when I was down with an infection for 4 days, you helped me bounce back with positivity and confidence. Your weekly connects, continuous follow-ups, and the way you were always available for any query made all the difference. I truly appreciate how you explained every exercise patiently and constantly motivated me to stay active through daily walks. The best part was your practical and sustainable diet plan — based on simple homemade food, easy to follow even with my schedule. It helped me build healthy habits instead of quick fixes. Thanks to your support and guidance, I’ve achieved a 6 kg weight loss and a much healthier lifestyle! Thank you once again, Coach Ratnakar, for your patience, dedication, and encouragement throughout this journey — couldn’t have done it without you!

Would like to express my sincere gratitude for coach Ratnakar Pai. This was my very first attempt at managing my weight, nutrition and overall well being under the guidance of a professional coach. I am very proud to share that over my 17 week program of Partner Transformation program, I was able to reduce my weight by 7.8 kg and my wife was able to reduce her weight by 6.8 kg. I opted for a relatively short 17 week Partner Transformation program because I was not sure how much I would be able to commit myself to this program. But I got very comfortable very soon with my coach Ratnakar Pai's guided approach. His carefully crafted weekly charts of nutrition and workout schedule (which honestly I wasn't able to live upto as well as I would have liked) worked wonders. What were even more helpful, were the weekly calls with coach, addressing so many of my trivial questions, trying to accommodate my specific asks and nuances, and constantly encouraging and motivating me to stay committed and emphasizing what wonders consistency and self discipline can do for weight management and holistic well being. Both me and my wife would really like to thank coach Ratnakar Pai whole heartedly for all his support and guidance. And I really wish to enroll with him some time again in the future!

I have been working with Coach Ratnakar for some time now and within this time i have experienced a postive change. Initially it was difficult to follow the regime but Coach always motivated and helped me maintained focus. I can see and feel the divideds of his effort today. Apart from loosing 12+ kgs, my sleep has improved also my bio markers. Would take this opportunity to thank coach for his continued effort to help me stay motivated and positive…. Highly recommend

I’d like to take a moment to express my heartfelt gratitude to Ratnakar Pai — not just as a coach, but as a true mentor. Under his guidance, I’ve managed to shed 4 kgs — something that felt daunting at first but became achievable thanks to his structured approach, constant motivation, and belief in progress over perfection. Beyond fitness, Ratnakar’s support during a recent family exigency meant a lot. He checked in, gave me the space I needed, and helped me ease back into routine without pressure. His calm demeanor, patience, and ability to truly listen set him apart — a quality that’s rare and deeply appreciated. Thank you for being more than just a coach, Ratnakar — thank you for being a steady, encouraging presence throughout this journey.