I am under Rashmika Mam's guidance since 28 Jan '2025 and have seen incredible changes in terms of fat loss, inches loss, lost around 5 kg and 10+ inches till date. I am having spondylosis, thyroid and PCOS medical conditions and managing well with diet and exercises given by mam. I used to feel lethargic and dull even after sleeping for 8-9 hours but now I feel energetic full day. Enrolling under her was the best decision.

Miss Rashmika is an incredible nutrition and fitness coach .She cares so deeply for my health and my goals. A few weeks on her meal plan and exercise plan completely transformed my body, health, emotions and my mind . Her knowledge about maintaining good health and sharing and communication is really helping out a lot to stay fit . Thank you so much ma'am ! I couldn't have done this without you

I have been training with Rashmika for the past 6 weeks and I can confidently say that she has transformed my approach to health and fitness. From our very first consultation, it was clear that Rashmika is not only knowledgeable but also genuinely passionate about helping her clients achieve their goals. During my sessions, Rashmika took the time to explain the science behind my dietary choices and how they impact my overall health, which empowered me to make informed decisions. What I appreciated most about Rashmika is her holistic approach to wellness. She didn't just focus on calorie counting or strict meal plans; instead, she emphasized the importance of balance and sustainability. Rashmika worked with me to create a personalized nutrition plan that fits my lifestyle, preferences, and goals. She encouraged me to explore new foods and recipes, making the process enjoyable rather than restrictive. Additionally, her fitness coaching is equally impressive. She designed workouts that were challenging yet achievable, always considering my fitness level and any limitations I had. The results speak for themselves. I had pain in my ankles for over a year after an injury. In just 6 weeks, I lost 5 pounds, but more importantly, my ankle pain is almost negligible now. I'm able to complete 10k+ steps a day. I gained a newfound appreciation for healthy living. My energy levels have skyrocketed, and I feel stronger and more confident in my body. Rashmika's support and motivation kept me accountable. I also learned valuable skills that I can carry with me for life, such as meal prepping and mindful eating. In summary, I highly recommend Rashmika to anyone looking to improve their nutrition and fitness. Her expertise, compassionate approach, and commitment to her clients' success makes her an exceptional coach. If you're ready to make a positive change in your life, Rashmika is the person to guide you on that journey!

Working with Rashmika has been an incredible experience! From day one, She took the time to understand my personal fitness goals, current lifestyle, and dietary preferences. Her approach is not only well-informed but also incredibly personalized, making sure I feel supported every step of the way. The fitness plans She created for me have been challenging yet achievable, pushing me to go beyond what I thought I could do while making sure to prioritize safety and proper form. I’ve seen amazing progress, both in strength and overall endurance. What truly sets Rashmika apart is her knowledge of nutrition. She helped me develop a sustainable eating plan that fuels my workouts without feeling restrictive. She don’t just tell you what to eat—She explain why it works for your body, which has empowered me to make healthier choices every day. I’ve lost weight, gained muscle, and improved my energy levels, but what’s more important is that I feel confident and knowledgeable in my own body. If you’re looking for a coach who genuinely cares about your progress and teaches you how to live a balanced, healthy lifestyle, Rashmika is the one to go to!