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DIPLOMA - NUTRITION & FITNESS
PREGNANCY & POSTPARTUM NUTRITION & FITNESS
ENHANCING SPRING SPEED
105
Over the past 12 weeks, I lost 4 kg with the incredible support of Rajat. What made the biggest difference was the structured approach β tracking my weekly stats, identifying patterns, and adjusting goals based on progress. We had regular check-ins and motivation calls, which kept me accountable and focused, even on tough days. It wasnβt just about losing weight β it was about building consistency, staying disciplined, and making small improvements each day. Iβm really grateful for the guidance and encouragement throughout this journey. Thanks Coach!
Best coach one can enroll under.. Gives his 200% .. could not give my 100% to get the desired result but his daily follow ups never stopped. Thank you Coach for being so patient with me Am sure many would have given up thinking βif she is not following 100% who should I be bothered β but your follow up till date never stopped . Thanks a lot
I signed up 12-weeks program hesitantly, as I have a track record of not completing what I start. My initial conversation with Coach-Rajat was very helpful and he sounded extremely knowledgeable and focused to deliver results. I should admit I could not give my 100% due to many factors. However, Coach kept following up regularly and pushing me to get better. I did understand quite a few things related to diet and workout and how small changes can affect in a positive way. He kept driving me towards being consistent and as a coach he gave his 200% I still want to achieve the results what I have envisioned during the initial stages and I think Iβll get there and I want to do this along with Coach-Rajat. I would definitely recommend Coach Rajat to anyone who has the will to make the change I would like to express my deepest gratitude for all his valuable coaching, and not giving up on me even when I was highly inconsistent. Thank you Coach!
Rajatβs approach to coaching is very technical. He ensures the client understands the βwhyβ of doing everything he says. Rajat helped me optimise my sleep and steps for achieving my goals despite leading a busy life. In 3 months, Iβm down from 80kgs to 74kgs, energetic as ever and weβre only midway through this transformation. He is very data driven and thoroughly assesses weight needles and images during weekly check-ins, and clearly communicates the action for next week. It was great working with him and I highly recommend Rajat for your fitness goals.
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