I have spoken to rajat before enrolling i had so many questions for which he patiently answered ..he is very professional and prepared my diet as per my preference which was very easy to follow and maintain routine.i had to drop in between due to my personal medical reasons but will definitely suggest to get enrolled under him

Kudos Rajat, you are one of the best fitness coaches in the circuit. My fitness journey this time was very topsy turvy due to injury, travel and unpredictable workload. I would have left the journey atleast 3 times 😁, but all thanks to you always motivated me to get back. There was a learning every week which I will cherish for future years to come. You are exceptionally patient, accommodative, and commited towards us. I have learned a lot technically as well as behaviourly... keep up the good work...thanks for helping and inspiring us.

I appreciate JC for introducing Fittr. In India, many people believe that losing weight requires eating less, following a low-carb diet, and doing excessive cardio, often based on advice from some qualified nutritionists. However, Fittr takes a scientific approach to fitness and nutrition, debunking these myths. It emphasizes a balanced intake of carbohydrates to ensure adequate energy levels. I recall in one of JC’s videos, he mentioned that to thrive, one must reach their protein goals, which I strive to follow diligently. Foods like rice, often considered fattening, are included just like wheat flour. Additionally, strength training—especially overlooked among women—is prioritized over cardio for better overall fitness. Progress could be slow but it will not hamper your health which is extremely crucial. So patience is the key. Rajat has been incredibly professional, helpful and tailoring the diet to my preferences and making adjustments as needed. When I suffered a back injury during my workout, he incorporated core-strengthening exercises to aid my recovery. He also shared valuable health tips for a family member and provided practical advice on reaching my daily step count, making it easier to stay on track.

I have been part of this fitness/transformation journey and a few times in the last 12 years... and twice on fittr... I always thought before enrolling with Rajat that it would give me routine and motivation. I must admit I have been happily surprised that this engagement was way beyond routine and motivation. The diet and workout are tailored and sustainable to my personality, routine, and likings. Rajat has helped me learn a lot about the fitness science, be it nutrition or workout. The depth, clarity, and patience to address any questions are exceptional. He has helped me set realistic goals and help me achieve them. In this short stint I have been able to achieve my target although not being as consistent as Rajat would have expected goes to show the continous effort and commitment from Rajat. Rajat thanks for being here for us, I promise in the second half of our journey I will be much more consistent, kudos to your energy professionalism and commitment. Thanks a lot brother, Glad to be a part of your team!!