Radhika has exactly been the kind of coach/guide I was looking for. I was six months postpartum when I enrolled under her & I was in a hurry to lose all the weight. She asked me to slow down & patiently explained how the postpartum body takes time to heal & get back. I always had a target weight for which I work out, and once I reach, I go back to my unhealthy eating habits. But during these 12 weeks, I learned that fitness is not a destination but a journey/a lifestyle. I lost 8kgs during this journey and gained strength and knowledge. I'm thankful to Radhika for making me look at fitness as a bigger picture and not just as a short-term goal.
There are monthly/weekly challenges for meal pics & step counts, etc, but Radhika doesn't pester you to do it. This is something I personally liked.
One thing that could get better is the time taken to respond on whatsapp.