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Nutrition and Lifestyle in Pregnancy Certificate LMU
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We want to thank our coach Priti Chopra who helped us to improve our health and fitness with better nutrition and easy exercise. Myself Pratima, age 63, not able to exercise due to back injury still weight loss is 2.6 kg, waist down by 2 inches, chest by 2, hips by 4.2 in 3 months only by following the diet plan whereas there were fair chances of weight gain due to immobility. My husband Premji, age 74, earlier had severe knee pain, muscle pain and motion problems. He followed the diet and exercise plan properly for 3 months and now he is able to walk for 40 minutes as knee pain is reduced. His gut problem is improved. Doctor has removed his sugar medicine. His weight loss is 4 kg, waist down by 3 inches, chest by 1.5, arms by 2, and hips by 3.5. We both are going to continue the healthy lifestyle learnt from Priti as we are feeling more energetic and stronger than before.
Today I am so happy to share my successful journey with fittr as i reduced 7kg in 7months and my journey is still on.Before joining fittr I was trying to reduce my weight with different kind of exercises but not able to succeed a inch.I heard so many weight loss program but i was looking something sustainable kind of weight loss program which I could follow till lifetime . So I come across about fittr from my friend and then I enrolled with my coach Priti Chopra.She is an excellent coach in over all .For her I would say she is very beautiful soul who is always ready to help and very friendly .And best thing for her is she gives logical reply for all my queries.I will highly recommend for her . In her guidance I learned science behind this life style which is very easy to maintain .Just we need to focus on quantify food and proper protein intake and of course workouts too. Thank you so much Priti Chopra for guiding me and special thanks to Fittr to give us this weight loss platform .
Priti has been an amazing coach, mentor and a dear friend. She was the first coach I ever spoke to on fittr and and turned out to be the last too. :) I just got lucky to have found her! She's super smart and intelligent and knows what she's doing. She helped me lose 14 kgs and so many inches in 10 months which I never ever dreamt of. I still can't believe it. She's very patient in answering queries, she creates the workout and nutrition plans as and when needed. They are tailored as per the situation - be it during fasts, family vacation, no gym whatever the need be. Her constant motivation and encouragement has helped tremendously. There's nothing I would have her change in the way she works. She has helped me change my perspective about food. I feel so confident being equipped with all the knowledge she imparted about fitness. She is very friendly and sweet and is always wonderful talking to her. She's awesome and I'm keeping her for life!!! :) Definitely definitely recommended!!!
I have been under Priti's coaching for 12 weeks.she is an amazing coach .I overall lost 10 kg though I wasn't able to be consistent.still trying to get better and improve myself.thanks Priti.
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