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Diploma in Nutrition and Fitness INFS Certificate
Basic Course in Nutrition and Fitness Certificate
NASM Plant Based Diets - Deep Dive
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As a coach preeti was amazing n her guidance was valuable for such a person who always thought that dieting is not her cup of tea..Preeti is an amazing mentor she listens to u patiently and motivates to do better and better not just for the short term goal but for the long run health benefits one should focus on for life...being a vegetarian I always thought it would be really difficult to balance the calories and control the taste buds but thank u so much for all ur guidance n amazing vegetarian diet u planned for me...I was not regular on exercising, which is integral part of body toning, Preeti patiently guided me to all possible alternatives suitable for my interest so that I don't loose momentum in between and keep up with the routine.
I enrolled with Preeti 6 months back. She is incredibly supportive, motivating and commendable fitness coach. Preeti's specialization in vegetarian diet was like cherry on cake for me as to meet the protein requirements mainly. She has always answered the science behind every scenario I faced or questioned about very aptly. Preeti doesn't only focus on achieving our goals but guide us on how to handle the situations off track i.e in case of travelling too so we don't loose charge of our health. The idea of daily accountability keeps me motivated to achieve my daily goals assigned by her.Understanding my joint family scenario and the work stress while handling a toddler she always encouraged me to take efforts for my health. She is tough but humble and that keeps a mentee getting stronger. Kudos to Preeti. Highly recommended!
I am deeply thankful and grateful to work with Preeti, last year. She not only helped me learning the basic of fitness but also what is a holistic lifestyle. How to sustain it in long term! How to remain consistent!! I was looking for a coach to help me with accountability, she showed up for me not only as a fitness coach but also a spiritual coach, lifestyle coach who was there for me at every step of the process. She emphasized on the aspect of gut health, proper form of weight training. She helped me with resolving my long time issue of constipation in a healthier way. She is a perfect mentor for anyone who is interested in transforming her/himself by following vegetarian/vegan diet. I will always be indebted to her for her learnings, her unwavering support even after the plan ended. Thank you again, Preeti for everything that you taught me!!
it has been a very positive experience with Preeti. I am a vegeterian and I remember the day I was about to switch to non veg for transformation. I came across her profile and one conversation with her just clicked. she made me a fan of tofu and alm the other vegan products. more than results I started enjoying my journey. thanks to her , I love working out now. during my low days she has been extremely supportive. A wonderful coach off course but you are my mentor. Thank you Preeti for this mental and physical transformation. You are an amazing person
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