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Diploma in Nutrition and Fitness INFS Certificate

Basic Course in Nutrition and Fitness Certificate

NASM Plant Based Diets - Deep Dive

Certified Rehab Prehab Specialist

Movement Development for Child

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Preeti is an extremely passionate coach. We have known her for many years, but knowing her as a coach has been a totally different experience. She loves what she does, and it shows in her mentoring. She brings a lot of variation and is always open for suggestion. She has several tricks up her sleeves if things are not working out. We joined her as a couple. She was able to understand the different body needs of my husband and I but her meal plans were tailored for ease of execution and did not feel like 2 separate plans for different individuals. She has always been extremely motivating throughout the journey. We look forward to association with her in future again. Thanks again for mentoring us patiently all through.
I totally enjoyed enrolling with Preeti who has been our mentor for more than 6 months now. She brings in different ideas like calorie cycling, reverse dieting, cortisol management and recovery to keep pushing us to edge. There has been both scale and visible changes in me after many years and see myself as a better and stronger version of myself. Thank you Preeti for your coaching all through.
I had a really good experience with my coach Preeti throughout this journey β€οΈ I lost 7 kgs in 6 months, and the best part was that the process felt healthy and sustainable. Even after taking a 2-month break due to my accident, she constantly motivated me and helped me get back on track without making me feel guilty or pressured. Her guidance always felt realistic and easy to follow, which made the journey much less stressful. She was always patient, motivating, and understanding, and that support genuinely made a huge difference for me. Iβm really grateful for everything I learned during this journey and for the confidence I gained along the way.
I connected with Preeti almost six months back when I embarked on a journey of being healthy by eating healthy and, by virtue of that, losing weight and gaining muscle strength. I had been exercising (functional and strength) for more than four years, however my weight loss had plateaued and was not progressing. Preeti guided me on how eating balanced and healthy is equally as important as exercising for being healthy and managing weight. Preeti has been a good coach and mentor. In my first session with her, she listened patiently to my objectives, the reasons behind them, and also listened to my history of exercising, my habits, eating patterns, etc., and then came up with a curated plan. There have been instances during my journey when I faced challenges in terms of following strict restrictions; however, Preeti worked with me by altering the options to suit my cravings. Another quality I have always admired in her is her commitment to clients. She is extremely dedicated and punctual and would never miss a conversation or meeting, and always shows up for her clients. I strongly recommend Preeti as a coach for anyone who is on a mission to be healthy.
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