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5 (71 Reviews)
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Diploma in Nutrition and Fitness INFS Certificate
Basic Course in Nutrition and Fitness Certificate
NASM Plant Based Diets - Deep Dive
Certified Rehab Prehab Specialist
Movement Development for Child
70
1
Preeti is just amazing. I'm a 43 year old working entrepreneur with peri menopausal condition. I have multiple restrictions food wise. my lifestyle is very strict and I really wasn't sure if I would be able to lose weight given my condition where j cannot commit any workout or steps π£ per day. I also have some religious obligation due to which many of my peers advised me against going for a coach or a traditional route of weight loss. Nevertheless, I wanted to give it a try. the first call I had with Preeti was so so comforting that I knew I had to sign up with her. she understood my liabilities and my restrictions and yet encouraged me to increase my daily step count. Always helped me stay on track and motivated me the right amount that I never felt the stress but also keep improving healthwise day after day. My energy levels are way high and I feel so good and cheerful . I don't feel sluggish despite going thru a rough patch with my hormonal storm. Definitely recommend her as she has so much knowledge and understanding and she is also so so cool. Big Thumbs upπ
Iβve been under Coach Preetiβs guidance for the past two months, and the biggest learning for me has been that weight loss isnβt that complicated if you stay focused on strengthening the foundational pillars of health. I had been overlooking and underestimating the importance of the basics, and it was Preeti who made me realize that. Even though I still have a long way to go in terms of reaching my fitness goals, the clarity Iβve already gained feels like significant progress to me.
Preeti is an amazing coach and Iβm so glad to have started my postpartum fitness journey with her. She is very knowledgeable and explains things really well. I had a lot of body ache before starting my program and I felt the difference right from week 1. I experienced quite a transformation in my overall energy levels and fitness. It would not have been possible with her support and encouragement. Highly recommended her!!
Preeti is very knowledgeable coach . She has answers to every questions and she makes sure to explain it very well . She always encourages you to be fit in every situation and teaches you how to handle vacations, outside meals etc. She understood my situation and told me what areas I am lacking in and helped me to work on it. She taught me how to enjoy eating tofu π. I am hopeful that I will continue to follow every thing she has taught me !
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