I am very happy with my program and my coach Preeti. She taught me a great gym schedule, a diet schedule to ensure that I get all the nutrients for my required fitness plans. I wanted to develop good fitness and diet habits and Preeti has helped me to do that precisely. My waist from a high of 38 moved to 32, fat% from 25.4 to 11.4, hip from 35 to 33. I had very poor protein intake before, now I am everyday eating 120gm of protein. I have all the ingredients now to go on and develop a muscular well toned physique which I target for. A lot of it goes to Preeti!

Amazing coach. Really knows how to get you to learn discipline and focus on bettering yourself. 5/5, very effective

Great coach. Would reccomend especially if you are vegetarian / vegan. Preeti helped breakdown the building blocks for a good diet - making the changes I need to make an easier lifestyle choice vs. an arduous one time change. This is relevant irrespective of your fitness goals, Preeti easily breaks down body change in bite size steps you can action daily and feel instantly gratified for!

I am on a weight gain journey. I am glad I found Preeti on fittr, she is the perfect coach for me and my wife. A few key points why I would recommend her to all: 1. Weight gain/loss diet and workout plans are just one part (which Preeti is awesome at). The thing I like most is she is helping me and my wife with our overall long term health, mental, physical and spiritual well being. We have various discussions on different aspects and she has both knowledge and experience. 2. I follow a vegan diet for various personal reasons, Preeti would be the goto person for reaching fitness goals with such a diet. She herself follows a plant-based diet, so her experience helps a lot. And she can clear many myths that we usually hear/read about. 3. I saw a healthy weight gain in 1-2 months. Results are quite visible. 4. She is super passionate about her work as a coach, she could be doing something else which is easier for her, but this is her Ikigai I guess. She listens, and guides based on our circumstances, and puts in real effort for us to succeed. It is not a job for her, she does this wholeheartedly. And, she is super flexible. 5. Coach Preeti has a WhatsApp group where all of us share useful info and motivate each other, basically a community for prime health. That helps a lot too. Irrespective of what dietary habits you have I would recommend my coach to all. Your life will change (for good).