Few key points first about me before start of my journey
2)High Blood Pressure with elevated heart rate despite taking medications
3)Sedentary life with zero motivation to improve healthy and active life.
1)Reach BMI weight
2)Achieve healthy lifestyle with an holistic approach
3)Development of motivational mindset towards health and life.
Now,it has been 5 months I have been training with Praver Sir,
Things we have achieved till now,
2)Blood Pressure has normalised and heart rate ventures around
70 – 73 bpm.
3)Have developed a strong mindset towards health.
4)Have a developed good amount of strength .
Praver sir has played a pivotal role in turning around my life towards a good lifestyle. I appreciate his methods and his approach towards achieving my goals. Highly motivating and very strong mindset are few of primary qualities I have noticed in him. He is highly knowledgeable about different aspects of healthy lifestyle as well as world affairs, u won’t be bored when u r training with him.I am planning for long term training with him as he is highly efficient and excellent trainer. I have also developed a saying about him,
ˋWhen you go with Praver Sir, then you are destined to succeed´