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Diploma in Nutrition and Fitness
Clinical Nutrition
INFS Nutrition and Fitness Expert Course
29
Prateek is a wonderful coach, with lots of patience. A big motivator. I would suggest this for any women suffering due to postpartum weight gain to enroll under Prateek. He gives you the right information in terms of diet and exercise. I am happy to enroll under him.
Coach: Prateek jena Before and after weight: 82 kg to 73 kg I was following FITTER since last 4 years and seeing those magnificent transformation excited to enroll and start my journey to the professional fitness world Though i used to excercise regularly I was not able to see much of difference in my physical appearance My main objective was to loose fat and gain muscle s for which I needed a personal guidance so I enrolled under Prateek Jena who is a wonderful mentor guide and later became friend also he is very helpful and used to guide me and encourage to go for the next level always patiently listened to my queries and try to address them in his best possible manner We shared a good bond, we were connecting frequently and not much time restriction. I had two brakes during the 12 weeks program due to health related issues of my parents for which I needed a break then my personal injuries also for which I took a break but during my break also pratik was always there to motivate me and so that I don't loose the focus.
My fitness journey with Prateek has been fantastic. I lost 8kgs in 12 weeks which I am yet to believe . I made certain adjustments as per the diet plan Prateek provided and did the exercises and it worked out. Prateek always focussed on being consistent and that I think was the key to success. I feel myself a bit more confident and more enthusiastic. Prateek was very friendly and always motivating to push a bit harder when it required to. He has a great knowledge on the nutrition and always has alternatives to your food choices. Thank you so much Prateek for making me invent a newer version of me and helping me feel more confident.
Prateek has been an amazing coach and has helped me immensely in becoming a better version of myself. I am glad that I found Prateek and opted him as my Fittr coach as he is very concerned about my fitness journey & wellbeing than I am, which i believe is a very rare trait in the fitness industry as most coaches are either money minded or simply not bothered to maintain a consistent level of service over the time period. He is very knowledgeable and has always efficiently responded to my queries promptly. His effective way of understanding my needs and coming up with alternative plans/suggestions has definitely helped me to achieve my goals. Definitely one of the best and polite coach on Fittr who priortises your needs and delivers excellence.
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