I recommend Prashanth highly. He was very clear about the instructions. Always followed up on how the workout and nutrition are helping me. He was very open to making changes according to my needs. I was really motivated with the workout. I lost around 6 kgs in 2 months with a very good muscle build. He monitored my progress every week. Progress tracker has motivated me to go to gym every day. Weekly checkin calls were very informative. He is supportive and knowledgeable.

Prasanth is knowledgeable and experienced in nutrition and weight management. He took time to understand my goals around weight loss, and managing my blood sugar & cholesterol levels. I followed his detailed guidance on the diet plan that included a mix of proteins like whole eggs, fruits, vegetables, and carbs. His help on portion control, and exercise regimen was vital to reach my goal. My lipid and sugar levels are under control now. I have not only been able to lose weight but also keep it off so much so that the ring on my finger slipped off once :-). Prasanth monitored my progress via the tracker and adjusted the diet plan when I needed help or had questions about adding variations that I could sustain moving forward. In the past 12 months of the program, Prasanth was supportive and always there to answer my concerns. I strongly recommend him if you are looking for a coach in your transformation journey.

Prasanth is highly knowledgeable. You can ask him any doubts on Fitness/Nutrition & he will instantly answer you. I would highly recommend to anyone who is serious about their fitness to enrol under prasanth & it doesn't matter what time zone you are in. Just listen to him and follow them blindly & consistently, then you will achieve whatever your fitness goal is.. Off course, that being said, I have renewed for a second time with him :)

I have been working with Prasanth for 3 months now and he has helped me shed close to 9 kgs so far. However his biggest impact on my life has been in helping me change my mindset towards diet and nutrition. I am a management consultant living in Chicago US, and my job involves more than 90% travel. Over the last 3 months, I have spent most of my time abroad, traveling on international projects, being up to 3-4 weeks away from home. Due to the work stress and lack of motivation, fitness was never a priority for me till I enrolled under Prasanth. I was eating whatever I wanted and drinking whatever I wanted. To top it all, I have a sweet tooth and didn’t know how to manage my sugar cravings. With Prasanth’s help, I have now gotten so much better at managing my diet while I travel. I might still not be able to follow quantified nutrition to the fullest, but I have a toolkit for managing my diet, my protein intake and my workout. My dream of getting shredded just seems a bit more achievable with his help and I can’t wait to get in my best shape soon!