Elite

Prasanth R

4,585

Followers


4

Following

2949 People Coached

5 (402 Reviews)

Speciality

Bodybuilding

Sports Nutrition

See More

Interested in

calisthenics

bodybuilding

basketball

gymnastics

Certifications

SBSCertificate

INFS CERTIFIED NUTRITION & FITNESS CONSULTANT

EXERCISE SCIENCE SPECIALIST - INFS

Average rating

5/5

(402 reviews)
5 Star

391

4 Star

9

3 Star

1

2 Star

1 Star

1

Parth Maheshwari
25 Jun 2025

I’ve been lifting for years and already had a solid grasp of the fundamentals, but working with Prazo over the past 6 months via Fittr helped me level up in all the right ways. He brought structure and nuance to my training — dialing in form, tempo, and injury prevention — while also making smart adjustments based on my travel schedule and available equipment. The nutrition and training plans were personalized to my lifestyle, and our weekly check-ins helped with accountability and consistent progress. We tracked everything holistically — weight, measurements, form videos, macros, cardio (including zone 1 work), and more — which made it easy to stay on course. Highly recommend Prazo if you’re looking for a coach who combines technical knowledge with adaptability and real-world practicality. — Parth, 24, Software Engineer in Colorado

Navya Vintha
25 Jun 2025

I am 34 years old living in US with 2 kids under 3. Post pregnancy I wanted to loose the extra weight I had gained, so I enrolled under Prasanth. I lost total 8kgs in 16 weeks and good inch loss . My journey so far is not perfect and sometimes I deviate from plan, but Prasanth understands and asks me to share pictures so he would provide the best possible alternatives . Also for the workouts I only preferred home gym with limited equipment, he understood my requirements and provided the plan which I can follow and enjoy the process. I am happy with progress so far, so I have enrolled under Prasanth again for the next 12 weeks. I would recommend Prasanth to anybody who’s looking to change their lifestyle and see progress. Thank you!

Babu Subramanian
20 Jun 2025

🌟🌟🌟🌟🌟 Highly Recommend Prashanth – A Life-Changing Experience! I’m a 54 year-old based in Oman, working in the oil and gas industry with a busy schedule and different time zone (GMT+4). Despite my hectic lifestyle, my coach Prashanth has helped me achieve incredible results through consistent guidance, realistic planning, and unmatched motivation. When I started the program, I weighed 88.6kg with a goal of reaching 70 kg in 12 weeks. Thanks to his structured workouts, smart nutrition strategies, and continuous support, I’ve already made significant progress in both weight loss and energy levels. Most importantly, my LDL cholesterol levels are improving, and reduced my BP levels and Thyroid levels which was a key health goal. What stood out the most was his personalised attention and how Prashanth always kept me accountable while understanding my limitations and preferences. Whether it was modifying workouts for me at gym or adjusting meal plans around travel, Prashanth was always a message away. If you’re looking for a coach who combines professionalism, empathy, and deep knowledge—look no further. I’m incredibly grateful to have had this mentorship and would recommend Prashanth to anyone serious about transforming their health.

Shikha
17 Jun 2025

This is my second time with Prashanth and as last time it was amazing working with him as my mentor, he always motivate you to achieve realistic goals. My goal was to shred some extra kilos and that I achieved but need to work more to get toned body but as I am travelling for a month now I am not able to continue but once I am back I will resume again and achieve my goal. He is always happy to suggest substitutes and local brands I have got Iron and Vitamin D deficiency still during my diet I did feel anything prashanth took that in consideration while making my chart….thanks for everything .

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