I’m 32 years old and based in India, but because I work on US timings, most of my shifts are at night. My job is completely desk-bound, so I hardly get any physical activity during work hours. Despite this challenging schedule, Prasanth has helped me make a real transformation in my fitness and health. When I first started, I was unsure about my workout form and often lacked confidence in whether I was doing the exercises correctly. Prasanth guided me patiently, pointed out what I was doing wrong, and clearly explained the right way to perform each movement. The diet plan he provided was simple, practical, and fit easily into my lifestyle—it included regular foods that I was already used to eating, which made it sustainable. Throughout the process, Prasanth kept me motivated, especially during times when I felt like deviating from the plan. Thanks to his guidance, I now feel stronger, leaner, and more energetic. I started my journey at around 90.5 kg, and I’m currently down to 84 kg, with a goal of reaching 75 kg. Beyond weight loss, my health markers have improved significantly—my cholesterol levels, for example, show a lot of positive changes compared to my previous tests. Overall, working with Prasanth has completely changed how I view fitness and health. I would strongly recommend him to anyone who is looking for a sustainable and effective transformation.

I wanted to take a moment to share my experience with Prashanth as my fitness coach. From the beginning, Prashanth has been an incredible mentor. His tailored approach to fitness has made a significant difference in my life. Thanks to his guidance, I've lost around 7-8 kgs and feel stronger and healthier than ever. The workouts are engaging, and the nutritional advice has truly transformed my eating habits. Prashanth’s support and motivation have been invaluable throughout this journey. I highly recommend his coaching to anyone looking to improve their health and achieve their fitness goals. Thank you, Prashanth, for your exceptional mentorship!

I’m a Data Scientist based in the US, working in EST hours. This was my second attempt with Prasanth; during my first attempt, I lost track and drifted off course. However, this time around, Prasanth was incredibly supportive, guiding me effectively with positive reinforcement. He helped me clearly understand my motivations and maintain the right mindset throughout the journey. Under his mentorship, I’ve achieved significant weight loss and seen substantial improvements in my overall health and cardiovascular fitness. Daily tasks feel easier, quicker, and more efficient. I’ve also reduced my T-shirt and hip size considerably, and I’m excited to continue my journey with Prasanth to further improve my health. Overall, it’s been an excellent experience, and I highly recommend Prasanth to anyone seeking meaningful health transformation.

I’ve been lifting for years and already had a solid grasp of the fundamentals, but working with Prazo over the past 6 months via Fittr helped me level up in all the right ways. He brought structure and nuance to my training — dialing in form, tempo, and injury prevention — while also making smart adjustments based on my travel schedule and available equipment. The nutrition and training plans were personalized to my lifestyle, and our weekly check-ins helped with accountability and consistent progress. We tracked everything holistically — weight, measurements, form videos, macros, cardio (including zone 1 work), and more — which made it easy to stay on course. Highly recommend Prazo if you’re looking for a coach who combines technical knowledge with adaptability and real-world practicality. — Parth, 24, Software Engineer in Colorado