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Pankaj Dhuper





1845 People Coached

4.6 (227 Reviews)



Sports Nutrition

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Menno Henselmans Exercise Science Certificate

1. National Exercise Sports Trainers Association (NESTA)'s - Sports Nutrition Specialist (SNS) 2. INSF - Fitness and Nutrition Expert level Certified 3. INFS - Designing a Training Program (by Menno Henselmans)

161002042058_0_SQUATS Foundation Certificate

161006014620_0_SQUATS Expert Certificate


Average rating


(227 reviews)
5 Star


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1 Star


Samarth Kashyap
07 Sep 2022

Pankaj ji has extensive knowledge. I had an amazing experience under his guidance, he regularly shares facts/myth busters on nutrition & diet. I also lost 6 kgs under his guidance.

Bhaskarjyoti Deka
25 Aug 2022

I have been training under pankaj for last 3 months. Have managed to shed 5 kgs till now. He shares many helpful tips over WhatsApp which i have found much useful. Hands off one of the best coaches in fittr.

Nikhil Sharma
25 Aug 2022

Coach Pankaj is mentoring me from last 5 months in my transformation journey, I was a regular fitness guy but had having hard time in loosing body fat percentage. Considering that I am an Endomorphic guy, I will not be able to reach to body fat percentage in single digit and can’t have abs. I had this misconception and that was lowering down my motivation and journey. Then I came to know about Coach. He is phenomenal, possess tremendous knowledge about fitness, have a amazing experience in managing the workout and diet cycle. He understands the body needs and gives you the path which is suitable to your body. In his guidance I could able to loose many fat inches and have now good muscle mass also abs are visible now. I wish him a great luck and will be continuing my journey under his guidance only. Note: You cannot have great coach than him🙏🏻.

Gagan Goel
20 Aug 2022

I should have read the reviews properly. As other 1 star reviews have mentioned, Pankaj’s approach is that of “copy paste”. I was sent meat options as replacement for proteins when I had told him that I am eggetarian. Then in the home exercises, I was sent exercises involving “heavy deadlifts” without asking if I have them or not. The first call went for 15min only and was rushed. I had to cancel and get a refund.