I have been working with Neema for just over 5 months now and have been very happy with my progress. My aches and pains for my back and neck have improved to the point I no longer need any medications. Activities which would get my back stiff and sore at the end of the day no longer bother me. Working with her has made me realize the importance on focusing on breathing techniques and what a difference they make to my state of mind. Would highly recommend her to anyone looking to improve their health and well being.

I've been working with Neema for the past one and a half months, and I truly couldn't be more grateful. When I started, I was dealing with severe back pain and would wake up every day feeling uncomfortable. Through her guidance and gradual, effective stretching techniques, I'm now feeling 70% better—and that’s a huge shift. What I really appreciate about Neema is her thoughtful approach. She brings fresh variations to our sessions each week, which keeps the practice engaging and never monotonous. She's also incredibly patient—she doesn’t rush the process or push beyond my limits. Instead, she understands that healing takes time Thank you so much, Neema, for being such a wonderful teacher. Hoping to work on more issues in the coming 3-4 months

I have been training with Neema for the past four months, starting prenatal yoga during my second trimester. Neema has been incredibly accommodating to my needs, and the sessions have significantly alleviated my back and pelvic pain during pregnancy. I’ve also noticed reduced sciatica pain during my walks after the sessions. What truly sets Neema apart is her ability to understand my discomfort during asanas just by observing my expressions and adjusting the practice accordingly. She ensures that every session is both safe and beneficial, tailoring it to my specific needs. These sessions have kept me active, even in the final month of my pregnancy. I highly recommend prenatal yoga with Neema to anyone looking for a supportive and effective way to stay active and manage pregnancy-related discomforts.

Neema has been my constant throughout my pregnancy journey when it comes to yoga and Pilates. I started off thinking I won’t be consistent but after I started classes with her, I wake up excited to do yoga and that happens to be the best part of my day! She is very patient, she listens to your concerns and needs and accommodates the workout sessions accordingly. I felt very comfortable, motivated and relaxed during the sessions. I have sciatica issue and she curated the plan so that it will help me with my pain. If you are looking for someone who will listen to your concerns and is very knowledgeable and walks with you through your journey then she is the one Thank you Neema for making me slowly fall in love with yoga! 💕