Profile

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Namrata Vardhaman

1,453

Followers


43

Following

878 People Coached

5 (150 Reviews)

Speciality

Bodybuilding

General well being

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Certifications

INFS certified Nutrition and Fitness Consultant

Certified in Science of Exercise by University of Colorado Boulder and Nutrition and Lifestyle in Pregnancy by Ludwig-Maximilians-Universität München (LMU) offered through Coursera

200831050201_2570_certificate

200831050212_2570_certificate

Average rating

5/5

(150 reviews)
5 Star

149

4 Star

3 Star

1

2 Star

1 Star

Sandhya
23 May 2024

That's fantastic progress! "Namrata, I wanted to express my immense gratitude for your guidance and support throughout my fitness journey. Thanks to your expertise and encouragement, I've successfully lost 11 kg! Your personalized approach and motivational coaching have been instrumental in helping me achieve this milestone. I couldn't have done it without you. Thank you for being such an amazing coach / friend. Renewing my membership due to the excellent support I'm thrilled to renew my membership because of the outstanding support I've received from Namrata. I'm excited to continue working out with her and achieving new goals.

Deepthi V
05 Mar 2024

I m a mother of 2 and had gained about 30kgs at the end of my second pregnancy. I have tried other coaches on this same platform, but somehow, nothing really worked for me. I came across Namrata s profile and was impressed. I contacted her and she was extremely patient and heard me out fully. understood my limitations and guided me well. She is an incredible coach and showed me the correct path towards weight training. I started at 100.7kg, and today, I am at 89.7 within a span of 3.5 months. I still have a long way to go, which am sure i willI would recommend her to anyone who is looking for weightloss with weight training as their goal!

Nikita Vennangot Vaidya
25 Oct 2023

Namrata has been incredibly dedicated and knowledgeable in helping me reach my fitness goals. Her personalized workouts and nutrition guidance have made a significant difference in my overall health and strength. I appreciate her positive and motivating approach during every session.

roshni
09 Oct 2023

Namrata has been an excellent coach on my fitness journey. I find her approach kind, understanding and firm at the same time. This is my second time enrolling with her to continue my journey. I have learnt quite a lot from Namrata about how being consistent is more important than watching the numbers on the scale. I have started noticing how my clothes fit better, how my energy levels have gone up, and how my body generally feels better when i follow the routine. The best part about Namrata is her empathy - she has gone through everything we go through and more. The fact that she has done it all before and is here guiding us through the same journey helps me keep motivated and trust the process. I am really grateful for her help and i would definitely recommend her to anyone who is looking for a guiding hand to mentor them through their fitness journey.

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