Namrata Vardhaman





743 People Coached

5 (139 Reviews)



General well being

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INFS certified Nutrition and Fitness Consultant

Certified in Science of Exercise by University of Colorado Boulder and Nutrition and Lifestyle in Pregnancy by Ludwig-Maximilians-Universität München (LMU) offered through Coursera



Average rating


(139 reviews)
5 Star


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1 Star

Aishwarya Chaporkar
10 May 2023

Namrata was my fitness coach during the 12 weeks transformation program and I would highly recommend her to anyone looking for a supportive and helpful coach. She suggested nutrition and exercise chart according to my preferences and lifestyle and kept me motivated during my fitness journey. The quality that I loved the most was that Namrata acknowledges that on some days you can’t follow your exercise or diet due to work pressure or other commitments. She is cognizant of the busy lifestyle we lead and designs plans accordingly. To put in simple words, Namrata is that teacher who wouldn’t scold you for not doing your homework but would rather understand why you didn’t complete the homework and then help you finish the homework and gain maximum out of the class. I lost close to 5 kgs in 12 weeks and my key takeway from the transformation plan is that feeling active and confident is more important than the numbers on the scale. Thank you Namrata :)

22 Apr 2023

Program - 12 weeks I would like to thank Namrata for her constant support during my weight loss journey…it wasn’t easy task but she give time to understand my situation and guide it accordingly. At times when i feel demotivated, she provides the right counseling and keep me motivated. Happy to join FTTR and continuing to reach my ultimate target

22 Feb 2023

I would like to thank a lot to namrata,who has been a wonderful coach in my weight loss journey. She listened to me and explained me very well about the weight loss process.she was so motivating and encouraging and always helped to sought out my silly questions I would like to thank this whole Fittr platform who are changing lives in such a amazing way Thanks a lot

08 Feb 2023

Starting wgt: 73.5 Current wgt: 68.5 Duration: 15w I was a silent member in this Fittr group for past 2yrs.Transformation posts posted by many people encouraged me to start my fitness journey. I enrolled under Namrata for 15 weeks plan. Namrata helped in curating my diet and workout plan as per my needs especially my fav coffee included . She guided me on what the fitness journey is about and it doesn't comes in a day rather its a lifetime journey with consistent efforts. Her words were so encouraging when there is less change in weighing scale and made me to understand that it differs for each person. For me, i had a good inch loss than weight loss. From XL to L, in some brands M. Kudos to Namrata and I am so happy on my transformation physically and mentally. I am gonna continue what I learnt from her till i reach my goal weight. Thanks a lot Namrata and FITTR.