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Meghana Nair

Strength and Conditioning

325

Followers


8

Following

136 People Coached

5 (14 Reviews)

Speciality

General well being

Weight Loss

See More

Interested in

motivation

Fitness

Running

zumba

pilates

strength and conditi

Certifications

Pilate

zumba

Strong Nation

Yoga

Average rating

5/5

(14 reviews)
5 Star

14

4 Star

3 Star

2 Star

1 Star

Payal
02 Sep 2025

Meghana has been absolutely amazing as a PT for me. I normally hate waking up in the mornings but with Meghana I looked forward to my 6.30am classes. Her classes were so exciting and interesting especially as she used to develop innovative ways of strengthening your muscles by using simple techniques. Her straightforward attitude and professionalism set her apart from others as she didn’t waste any time in chit chatting or showing useless exercises. She used to demonstrate all the exercises and was patient when you were struggling with them till you achieved a perfect technique. FITTR is very lucky to have Meghana as a PT and I will truly miss her work ethic and warm personality.

H R
15 May 2025

Meghana is absolutely amazing personal trainer. I worked with her for over four months, before joining her I had severe knee pain, after working with her within few months my knee pain vanished. She is also very careful on ensuring the correct form is used. She helped me tone my body, reduce few inches overall. I highly recommend her coaching.

Shalini Mukherjee
19 Mar 2024

It has been an absolute pleasure to work with Meghna over the last few months. She is cognizant of the client’s special circumstances and ready to modify the exercises. I had frozen shoulder, and slowly I have become a lot better due to her careful attention and encouragement. She is also really good with correcting form and changes up the seasons, which always keeps them interesting. I highly recommend Meghna for strength and conditioning training.

shanmuga priya mohan
23 Jun 2023

I ve been with Meghana for the past 10 months and it has been a great experience..she is an amazing coach and is very sincere… though initially I was skeptical ab having online interactions, Meghana made our session lively with perfectly tailored workout routines.. she increased my activity levels step by step and encouraged every small achievement.. the journey with her has been osm and now I wait for her sessions.. the motivation given has helped me move ahead consistently.. loads of inch loss and strength I ve achieved from ver I started.. thanks a ton to her.. I very much would like to cont working with her till I achieve my goal..

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