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Megha Gour

3,109

Followers


18

Following

1075 People Coached

4.8 (129 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

calisthenics

bodybuilding

yoga

motivation

meditation

spirituality

Certifications

INFS Foundation

Yoga for Sedentary life

diploma in nutrition and fitness science

Average rating

4.8/5

(129 reviews)
5 Star

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Nandini Singhal
06 May 2025

I enrolled under Megha for 6 months program for my postpartum weightloss. I this journey I lost 15 kgs. Before starting I wasn’t sure how far I would go because whenever I started the weight loss journey in past I would end up giving up in 3 4 days. But this time I did it! Now when I look back I cant believe how effortless it was.m. She kept me going. Whenever i craved for anything she would fit that dish in my diet all under my calories. Thank you Megha for your support and guidance

Varun puri
05 May 2025

My journey with Megha has been amazing. I was always struggling to keep up with my diet and workout routine and as a result, I was just gaining weight and reached my lifetime maximum. Megha helped me ramp up my workout and diet gradually while making sure it’s customized to my daily routine. I did not have to make drastic changes, and she made sure that well create a routine that is practical for long term. We tracked my routine regularly and made any necessary changes weekly, which worked well. 11 weeks after, I had lost 6 kgs, and I could see visible effects in my body. My transformation journey with Megha helped me gain more confidence and feel good about my health again!

Jessica Joseph
02 May 2025

I'm incredibly grateful to my coach Megha for helping me shed 4.4kg of postpartum weight and noticeable inch loss too - all while eating regular, home cooked food and managing daily mom life. She kept me motivated, kept it real, and always had my back, even on the tough days. No crash diets, no crazy workouts — just consistency, guidance, and lots of encouragement. I'd definitely recommend her to anyone who want to get on track after delivery. She herself being a mom understands the balance that is needed and supports you in many ways.

Tara
10 Apr 2025

Having worked with other online fitness coaches,I enrolled with Megha and with all due respect to other coaches, I must say Megha simply stands out. She has made the entire process so motivating and enjoying that I am sure that I can sustain it in the long run. Any query that I had she is there to solve all the time and I am grateful to her for she handling all my silly queries. Not weekly,but she is there for guiding and helping me be on track all the time. Whenever I deviate from the plan, she comes up with an alternative to set it back on track. No words can define her dedication and passion as a mentor. It's really fortunate for me to come across a coach like Megha. I am currently on second enrollment with Megha and wish to continue with her for my entire fitness journey. I shall highly recommend her for anyone looking for serious mentorship in fitness journey.

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