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Mathan is an excellent mentor with vast knowledge on fitness and nutrition. I highly recommend if anyone looking to transform, he is very professional and friendly.
I started my fitness journey with Coach Mathan back in December 2023, tipping the scales at 92 kg. Now, in September 2024, I’m at 80 kg, feeling stronger and healthier than ever. Although there have been times when I’ve strayed from my diet, Mathan has always been there to motivate me and help me get back on track. His guidance has been instrumental in my progress. Mathan hasn’t just been a coach; he’s been a transformative figure in my life. His approach debunked many of my previous beliefs about health and fitness, opening my eyes to more effective methods that have profoundly impacted my well-being. Each session is not just about physical training; it’s about building confidence and understanding what my body needs. I’m incredibly grateful for the day I met Mathan through a mutual friend—it’s a day that changed the course of my health journey. For anyone looking to make real changes and challenge their perceptions of fitness, Mathan is the coach you want by your side. Thank you, Mathan, not just for your guidance, but for the renewed zest for health you’ve inspired in me!
Mathan is a excellent coach. I have lost 7 Kgs in 3 months by following his plan. The best part of working with him is he plans a diet based on your daily intake so it didn't feel like I was dieting. He motivates you to achieve your best. I'm glad I chose him for my transformation. I highly recommend Mathan if you are looking for someone who is professional yet friendly and someone who will be with you every step in your transformation journey.
Mathan has been very instrumental in my progress so far. ‘You can either give a man a fish and he’ll eat for a day or teach him how to fish and he’ll feed for a lifetime’ is a very apt description for an approach that Mathan takes. He’ll enlighten you and empower you and is exactly what you need from a coach. I enjoyed working with him. He is very understanding and is patient with his clients. Will look forward to working with you again. 3months plan Weight before I started with Mathan - 90.2 Weight at the end of 3 months - 82.5
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