12
Transformation
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Followers
26
Following
Following
About Me
"Hi, I'm Manish Prasad, pursuing Physiotherapy (BPT), I am certified by Institute of Nutritional And Fitness Sciences at Expert level, and a Powerlifter
I believe transformation isn't just about transforming physically, but it's a balance of mental and physical health
I believe in making diet and exercise enjoyable & easy so that people can make it there lifestyle
I have always been an obese person for 18 years of my life, I know the struggles you are currently facing, started my journey when i was prediabetic at 120kg and lost 40kg, and now competing in powerlifting
My knowledge from Physiotherapy & INFS helps me in getting in-depth of your problems and make plans according to it be it nutrition, training or anything else so that you follow them even in your busy lifestyle
I specialize in Fat-loss, Strength & Conditioning, Muscle building, and as well as general well being and helping you transform in your busy lifestyle
My goal, will not be just giving out plans, but also of educating and giving/providing you the knowledge and making you strong every day
So that you can keep moving forward in your whole life
Now if you wanna start your journey backed by science and evidence-based nutrition then why wait for tomorrow act now as tomorrow never comes
Now let's start with your journey, if I can do it then you can too...."
Speciality
Fat-Loss General well being Strength and conditioning TransformationInterested in
power liftingbodybuildingmotivationfat lossCertificates
foundation
Expert