Sincere gratitude to Manish for all the right guidance , I was able to reduce 10 Kgs put on some muscle alterations body composition from 24% to 18% fat, Manish has altered my relationship with food. Now I know what and how of food. Manish almost always on the spot for weekly calls and responses quick on what’s app in case of any queries. Diets plan shared was achievable and realistic. Heartfelt gratitude to Manish wishing you the best.🙏🏽💪

My Fitness Journey stared with Manish in Nov-23 end. It has been almost 7 months and I am getting very good results. Manish understands requirement & situation very well. He adjusted plan which suits my hectic work & travel schedule. Calorie Averaging has been game changer for me which was explained by Manish. Manish`s follow up & response is amazing. He is reachable easily & also doesn’t avoid impromptu calls. On my travel where I used to touch 2700 Calories (against actual of 1800-2000) now due to small suggestions made by Manish I don’t exceed my quota with enjoying my food. Fitness is not a destination, it’s a never ending journey & same is continuing with a superb mentor like Manish.

When I started my fitness journey, I was pretty clueless and didn't know where to begin. But Manish (I prefer calling him Coach) stepped in and completely turned things around for me. From day one, he made me feel comfortable and confident. He put together a workout plan that was perfect for my needs and abilities, always pushing me just enough without making it feel impossible. His nutrition tips were super practical and easy to stick to, which made a huge difference. The results? Amazing! I've hit goals I never thought I could, like losing weight, building muscle, and just feeling overall healthier and happier. But beyond the physical changes, Coach helped me develop a much healthier mindset about fitness and nutrition.What really stands out is how much he genuinely cares. He's always there to answer questions, tweak my plan, and give me that extra push of motivation when I need it. His support has been incredible. If you're looking for a coach who really knows their stuff and cares about your progress, I can't recommend Coach enough. Thanks to him, I'm in the best shape of my life and loving every step of the journey!

Manish is an excellent coach. I was struggling with my weight gain for about two years. I tried various things by self but couldn’t achieve great results. Manish made my weight loss journey so easy. It didn’t feel like overwhelming or burden at all. In fact, I started enjoying eating healthy and working out. This new routine has given me so much positive energy that I am able to better at my work and relationships. I would highly recommend Manish as a coach. His style is very empowering. He explains things very clearly and he is literally available few minutes away. I live in US but timezone never felt a concern with Manish. He was always there to help me out. Overall, I managed to loose around 12 KGS in last six months. More importantly, there’s been a significant improvement in my well being.