2 months in, results are per our discussion. Manish sir told that we would begin with fat loss and then follow up with muscle gain. Currently weight has gone down from 72kg to 68kg. Onto muscle gain phase next week onwards, would provide further feedback when I get muscular. Everything going as expected now, sir has been continuously explaining the process, why we are doing fat loss first and explaining all my doubts with regular weekly checkins, with change in diet when results are not as good as expected. Thanks for all the support and knowledge uptil now sir.

Manish is an absolutely incredible gym instructor! I've been working with him for the past six months, and I've seen amazing results with both my workouts and my diet. From day one, Manish took the time to understand my fitness goals and tailored a personalized plan that was challenging yet achievable. His knowledge of exercise techniques and nutrition is exceptional. He's always there to motivate me, correct my form, and push me to my limits in the best possible way. What sets Manish apart is his dedication and genuine care for his clients. He makes every session engaging and ensures I'm always progressing. Thanks to his guidance, I've not only seen significant physical changes but also developed a much healthier relationship with food and fitness. If you're looking for a trainer who will truly transform your journey, Manish is your guy! Highly, highly recommend!

A huge shoutout to coach Manish Kaushik for guiding me through this fitness journey. When talking to him, you can see that he is extremely knowledgeable and committed to your fitness and health, and he is someone that you can speak comfortably regarding any issues or inquiries without feeling any judgement. His tailored plan is really simple and easy to follow, and it has shown me the importance of quantifying meals without making you feel starved. I originally only enrolled for 12 weeks, but after seeing my progress and feeling much lighter, I have reenrolled for another 12 weeks. My starting weight was 98kg, and my current weight on week 16 is 82.7kg with much more to go to achieve my goal. I am very happy with my progress so far and highly recommend Coach Manish.

Manish brother is a great mentor, coach , brother , well wisher and what not. he is a wonderful , humble person. He used to listen to all of the problems and gives the solutions accordingly. I was completely down both physically and mentally and that's where I got Manish brother as my coach / mentor and since then life has started going into a positive direction. I have started doing workouts and 12K steps per day. I have seen great changes in my body and I'm feeling healthy. Still the journey is on. it is 6 weeks over as of now and I am pretty much happy that I got an excellent coach. He has tonnes of knowledge about fitness and he is the single point contact for all your fitness goals and motivation. Thank you so much for all the great efforts and support so far brother. you are the best coach and you will be the best brother. If you are looking for a coach/ mentor in your fitness journey you can choose my brother and I'm sure when you give feedback about him then you will also mention him as a brother. He is all rounder as he has very good knowledge about medicine in case anything needs to be changed in food / any requirement of supplements like vitamin tablets he suggests right medicine tells everything about it. I will renew under him again once my plan is over. He is a kind of single point solution for all your goals that we dream to achieve. thanks a lot brother for being so kind though you have tons and tons of knowledge about fitness and medicine. you are the best person I have ever met in my life. I'm so grateful to get you in my fitness journey. thanks a lot for your support in all the times.