Manas has been a fantastic mentor and I can't thank him enough for his incredible guidance and support throughout my weight loss journey. His expertise in both nutrition and training has been transformative, not just in the progress I’ve made physically but in the way I approach my overall health. He has made the process so much more manageable by tailoring everything to my needs and pushing me just the right amount. The meal plans were tailored in such a good manner without making you feel hungry but also taking care of my needs, making it easier to stick to a healthy routine. His encouragement, knowledge, and constant check-ins kept me motivated even on tough days. I truly appreciate your holistic approach and commitment to helping me achieve my goals. I feel stronger, healthier, and more confident than ever! I would highly recommend him if anyone is looking to transform into healthier lifestyle in an easier but disciplined way! Thank you Manas!

Manas is an amazing coach. I tried quantified nutrition without coach in past but Manas approach is astonishing and very simple to follow. I never felt hungry or tired during journey. His accountability method is very nice and he is there when you need him at any hour. I will strongly recommend Manas if you are starting your wellness journey. He is soft spoken, motivating and tough when needed.

I started my fitness journey 15 months ago, trying everything from Instagram diets to workouts, but nothing worked. In July 2024, I joined Team Manas through FITTR, and he made a simple yet effective plan for me. With his support, I went from struggling to hit 5,000 steps daily to consistently achieving 10,000. I couldn’t do a single push-up before, but I recently hit 9 reps! My energy and strength have increased, while my waist size and body fat have gone down. Manas has been amazing with instant feedback and guidance throughout my journey. Thank you, Manas!

Manas is an amazing coach. I have completed 3 months now and have extended the plan for 6 months now. I had knee pain since few years and I was unable to do 5k steps as well. But with systematic approach in Nutrition and workout now I'm able to do 25k steps also easily. My energy levels and sleep quality has improved a lot. I will highly recommend Manas as coach for their fitness journey.