Ongoing Transformation: I started my transformation journey about seven months ago after struggling with weight gain and an inconsistent lifestyle. Working with Coach Mahender Jain has been a turning point for me. What stands out most is his structured and practical approach. He suggested to keep focusing on the basics which ultimately helps in building sustainable habits. I have achieved 13.2kg Weight loss till now with significant inch loss as well. Regular feedback from the coach with timely adjustments, and constant motivation keeps me accountable, even on off days when discipline is low. More importantly, I now feel confident about maintaining this progress & definitely looking forward to achieve much more!

Here's my Midway Transformation update till now: Coach: Mahendar Jain Peak Body weight: 104 kg Current Body weight: 82.15 kg Total Weight Loss: 21.85 kg and counting.. Overall inch loss: 22 inches and still counting.. I started my journey at a peak body weight of 104 kg, feeling stuck, low on energy and unsure of where to begin. That’s when I decided to trust the process and start my transformation under my coach, Mahendar Jain. Fast forward to today, I’m at 82.15 kg, that’s a total weight loss of 21.85 kg, along with an incredible 22 inches gone overall. But honestly, it’s not just about the numbers. I feel lighter, stronger, more active and much more in control of my lifestyle. This journey hasn’t been about shortcuts; it’s been about consistency, learning and building sustainable habits. There were challenges along the way but having the right guidance made all the difference. And this is just the midway point. There’s still more to come. The journey continues and I’m excited for what lies ahead because the best is yet to come 💪🎯

Here's my Midway Transformation update: Coach: Mahendar Jain Peak Body weight: 176.5 lbs Current Body weight: 148.5 lbs Total Weight Loss: 28 lbs and counting.. Overall inch loss: A lot and still counting.. My name is Riya and a mother of two. When I look at these two versions of myself, it honestly feels like I’m looking at two different people. After my second child, I was at my peak weight of 176.5 lbs and it wasn’t just physically tired, I was mentally drained too. I smiled in photos, but inside I was constantly battling low energy, self-doubt, discomfort in my own body and the feeling that I wasn’t in control of my health. Simple things felt heavy; climbing stairs, getting dressed, staying consistent, even just feeling confident in my own skin. I didn’t hate myself back then but I didn’t feel strong either. Today, at 148.5 lbs, I’m still me but a much stronger, calmer and more confident version. I have more energy. I move better. I feel lighter in my body and mind. I don’t wake up feeling bloated, tired or guilty anymore. I feel capable and proud. Losing 28 lbs (and still counting) has changed how I show up for myself every single day. This journey was never about starving myself or chasing a number on the scale. It was about building habits, learning how to eat, move, recover and stay consistent even on the hard days. It was about choosing myself even when motivation was low. Under the guidance of Coach Mahendar, I didn’t just lose weight… I learned how to live in a way that supports my body instead of fighting it. And like coach Mahendar says “keep going” and I keep marching forward. The biggest change isn’t just what you see on the outside. Yes, the inches are gone and my body looks different but the real transformation happened inside. I don’t feel trapped in my body anymore. I feel in charge of it. And that, for me, is the real transformation 😀💪

I'm very grateful for all of Coach Mahendar's guidance and insights. With his help I've managed to lose over 14 kgs and feel a lot more confident and generally good about my appearance. He is always available to answer questions and is approachable and will explain concepts in a very detailed manner. He also does a great job adjusting the workout and nutrition plans to your custom needs.