I’m beyond grateful for the guidance and support I received from my nutritionist and trainer. Their personalized approach made all the difference in helping me achieve my goals. He took the time to understand my lifestyle, challenges, and preferences, then built a plan that was both sustainable and effective. The balance between nutrition coaching and training was spot on — I never felt deprived, yet I saw consistent progress. What stood out most was their encouragement and accountability, which kept me motivated even on tough days. I’ve not only achieved the physical results I wanted but also learned healthier habits I can carry forward long term. His professionalism, patience, and knowledge are truly unmatched. I highly recommend them to anyone looking for real, lasting change. Thank you so much

Here's my Midway Transformation update: Coach: Mahendar Jain Peak Body weight: 79 kg Current Body weight: 62.2 kg Total Weight Loss: 16.8 kg and counting.. Overall inch loss: 14.5 inches and still counting.. When I started this journey, I was at my heaviest, 79 kg. Coach Mahendar didn't just give me a diet plan or a workout schedule, he patiently understood my lifestyle, habits, and challenges. He guided me step by step, never overwhelming me, but always pushing me just enough to keep improving. His approach was not about quick fixes, but about building sustainable habits. Today, I stand at 62.2 kg, which means I've lost 16.8 kg already and the journey is still ongoing. Along with the weight, I've shed 14.5 inches overall. More than the numbers, I feel lighter, stronger and more confident in my own skin. What amazes me is how Coach Mahendar constantly motivates me, celebrates even the smallest wins, and reminds me to stay consistent even on tough days. He has shown me that fitness is not about extreme sacrifices, but about balance, discipline, and patience. This is just my midway transformation, and I'm excited to see where I'll be by the end of this journey. If there's one thing I've learned, it's that with the right coach and the right mindset, change is not just possible, it's inevitable. If you're someone looking to transform, Coach Mahendar is the one for you. You can trust him blindly 😀✌️

I wouldn’t say I’m even midway through my transformation yet, but I already see a world of difference in my health and lifestyle. My initial weight was 118.5 kg and my current weight is 103.5 kg, which means I have lost 15 kg so far. My HbA1c has come down from 6.5 to 5.8. My glucose levels have improved from 120 to 95. My blood pressure, which used to be 150–180/100–110 without medication, is now in the range of 100–120/60–80 without the need for any medication. Coach Mahendar has guided me to fall in love with the process and helped me build discipline into my life. My perspective on life has shifted, and the way I prioritize things is far more refined now, thanks to him. I’ve always been a foodie. I love to cook and enjoy food at home, restaurants, and social gatherings. But knowing that I’m accountable to him has helped me make mindful choices, focusing on calories and macros instead of treating every event as a cheat day. I owe this progress to the sincere effort Coach Mahendar puts into holding me accountable and patiently answering all my questions, whether simple or complex. His priority is always to make the journey sustainable. If I try to rush, he explains why that won’t serve me in the long run, reminding me that it’s not about how fast you go, but how long you can keep going. He is approachable, knowledgeable, and genuinely invested in his mentees’ success. I consider myself lucky to have him as my coach and would wholeheartedly recommend him to anyone who wants to get fit, reclaim their health, and reduce dependence on medications through lasting lifestyle changes.

Here's my Midway Transformation update: Coach: Mahendar Jain Peak Body weight: 172.6 lbs Current Body weight: 155 lbs Total Weight Loss: 17.6 lbs and counting.. Overall inch loss: 11+ inches and still counting.. When I first started this journey with Coach Mahendar, I was at my heaviest-172.6 lbs. I knew I needed a change, but I wasn’t sure where to start or what was truly possible. Fast forward to today, I’m down to 155 lbs with a total weight loss of 17.6 lbs and we’re still going strong! But the scale is just one part of the story. I’ve lost over 11 inches overall, and the changes I see and feel in my body are incredible. My energy levels are up, my clothes fit better, and I feel so much more confident in my skin. What I appreciate most is that nothing about this process has been extreme. Coach Mahendar designed a plan that fits my lifestyle-balanced nutrition, structured workouts and habits that are sustainable. This is only the midway mark, and I’m excited for what’s ahead. The next phase is all about building strength, improving performance, and becoming the best version of myself. Thank you, Coach, for helping me rediscover what I’m capable of!