I have chronic migraine issue. That’s why my friend recommended me to Madhu. She truly gifted and intuitive teacher. With every session I could see the difference in my physical and mental health. She knows what my body needs and guides me to be at better place. She altered the session keeping my health in mind and also encouraged me to push my limit on my good days. Each time when we try new aasana or mudra she always explains the benefit and purpose behind it. It not only helped me understand the concept better but also at the same time was able to enjoy it as well. One of the examples I want to mention is Shambhavi mudra. It helped to reduce my migraine frequency.
Thank you Madhu; I am inspired by your motivation, your positive approach, your compassion, your way of teaching and for making each class unique.