I’ve had the pleasure of working with Lavnya for nine months, and it's been an incredible fitness journey. As an exceptional coach, Lavnya expertly assesses each client's strengths, capabilities, and limitations. Her attentive listening skills enable her to craft personalized programs tailored to individual needs. Although I've been doing yoga my whole life, I was new to strength and conditioning. Lavnya's understanding and customized approach have been invaluable. I highly recommend her for strength and conditioning training – the progress I've made is undeniable!

I want to sincerely thank Lavanya for the incredible support and guidance she has given me throughout my strength training journey. Her consistency, kindness, and deep knowledge made a huge difference in my experience and progress. She always showed up with positivity and a clear plan, and that helped keep me motivated and focused. I truly appreciated how she took the time to explain each movement, correct my form with patience, and tailor the training to my individual needs and goals. Her encouragement made tough sessions feel possible, and her belief in my potential kept me pushing forward. Working with her not only improved my physical strength but also boosted my confidence. Thank you Lavanya for being such a dedicated and inspiring coach.

Lavanya is very knowledgeable and her approach to take things slow and navigate around your existing health issues and conditions is very helpful. She believes in slow progress and every small progress being progress. Lavanya constantly checks in if anything is uncomfortable and will right away recommend alternatives. She is very friendly and encouraging, so workouts were fun.

I have trained with Lavanya for the last 3 months and I saw tremendous improvement in my fitness level and consistency. She is a great trainer and good listener, who supported me throughout my time and worked around my health problems and created a customised plan for me. Looking forward to continuing my fitness journey with her.