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Lavanya Kesari

Strength and Conditioning

Pre & Post Natal Training

722

Followers


9

Following

382 People Coached

5 (50 Reviews)

Certifications

bfy certification

bfy personal trainer

pilates certification

Team Boss certification

Team Boss Advanced physique transformation master trainer

pregnancy and post partum nutrition and fitness

exercise design for joint disorders

INFS FOUNDATION COURSE

INFS expert

Average rating

5/5

(50 reviews)
5 Star

50

4 Star

3 Star

2 Star

1 Star

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Strength and Conditioning
Pre & Post Natal Training
Chandana Bindu
24 Jul 2024

Lavanya Kesari is an exceptional strength fitness coach who has significantly impacted our fitness journey. She helped streamline our workouts, making them more effective and enjoyable. Her tailored approach catered perfectly to both my spouse's and my individual fitness levels and goals. Lavanya’s expertise in strength training, combined with her motivational support, ensured we stayed committed and saw noticeable improvements.She was always punctual and never canceled a session, which made scheduling and consistency effortless. We highly recommend her to anyone looking to enhance their fitness routine.

Amit Gosalia
03 Jul 2024

Lavanya is great. She has been great at understanding my goals and weakness and make improvements accordingly. She always made sure to correct my form and to make sure I keep my core tight. She also provides diet tips that help towards your goal. She even tries to motivate you on days you are too tired to show up for the work out. I would highly recommend her to everyone. Due to timing/ scheduling not working out I chose to not renew but hopefully would love to work with her in future

Manisha Rana
06 Jun 2024

I have been training with Lavanya for the past 2 months now. It's been an incredible journey so far. I have seen myself getting strong in the past 2 months from struggling to lift 10 pounds to easily lifting it. She is very patient in listening, understanding my needs, and planning my training accordingly. She has been very supportive and encouraging in her efforts to better myself. She always provides some tips and tricks for my problems. Everyday morning, l look forward to starting the exercise sessions with her. She has been swift to answer all my questions. I would recommend her to anyone who needs guidance in achieving their workout goals.

Harita T
10 Apr 2024

I started to work with Lavanya 6 months ago and I've been very happy with my choice. She is great at understanding and identifying my goals, strengths, and improvement areas. She adjusts the workout based on the needs and corrects the forms appropriately. Steadily, I can identify the improvement in the fitness overall noticeably. She explains patiently the small changes that need to be done to see finer improvement. She is a great coach and I highly recommend her.

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