Lalit Gulati





919 People Coached

5 (91 Reviews)


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ISSA Fitness Nutritionist

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(91 reviews)
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Satendra sharma
18 Apr 2024

Previous Weight - 77.1 Kg Current Weight - 69.1 Kg Time - 2 Months I am immensely grateful for the transformation I've experienced under the guidance of my fitness coach Lalit Gulati. In just two months, I've shed 8 kilograms, going from 77kg to 69kg. It was a time critical goal but his personalized diet plans, rigorous gym workouts and regular monitoring have not only helped me achieve my weight loss goals but have also instilled healthier habits that I will carry forward. The dedication, knowledge, and constant support from my coach have been instrumental in this journey.

Mansi Kadyan
03 Apr 2024

My brother suggested having Lalit sir as coach and it was my best decision. The most important habit i have developed in this journey is CONSISTENTCY.I always used to be an active child in school and during lockdown lost touch with physical activity and gained alot of weight. Being a overweight teenage, it was my biggest insecurity, but Lalit sir helped me throughout as my mentor and support system. Other than being a very very wonderful coach who is dedicated towards his clients, he is very sweet and actually listens to you and make changes according to your needs and BEST part that he has god level patience. For me he was like my bade bhai who used to check on me now and then motivating me to do my best and it surely worked. I have not only learned discipline, gained confidence, improved my food and sleephabits, but also learnt importance of consistency to follow these habits. Without his support, kind and motivating words, this journey couldn't have been completed. His dedication and steer hardwork for his clients definitely proves that he is the best choice when it comes to not only fitness but Lifestyle transformation. Wish you all the success in the future, sir!!! ✨️😊

Shefali Arora
17 Mar 2024

I came across Lalit on Instagram, i used to watch his video which were so informational and apt. But i always hesitated to get enrolled under any coach as I was sceptical that whether I will be able follow discipline or not. However, one good day I took the step and spoke to Lalit and discussed about partner transformation and enrolled for the same for 12 weeks. Here I am after 12 weeks much confident , learnt many good habits , transformed from relying on outside food to nutritious “ghar ka khana” . Frankly speaking i never ate too much 😄. And i can proudly say i ate that much and still lost weight and lots of inches all because of your guidance Lalit! The patience you have for us is commendable. Keep spreading smiles🙂 Looking forward to more learning and a better path to lifestyle change 🙂

Rajat Kharbanda
16 Mar 2024

I have had the pleasure of training with Lalit for several months now, and I can confidently say that he is an exceptional fitness trainer. From the moment I started working with him, Lalit showed a deep commitment to helping me achieve my fitness goals. His approach is both motivating and personalized. He takes the time to understand my strengths, weaknesses, and aspirations, tailoring each workout session to suit my needs perfectly. Whether it's weight training, cardio, or flexibility exercises, Lalit ensures that every session is challenging yet enjoyable. What truly sets Lalit apart is his unwavering support and encouragement. He is always there to push me beyond my limits, offering valuable guidance and feedback every step of the way. His passion for fitness is infectious, and it has inspired me to push myself harder than ever before. Thanks to Lalit's expertise and dedication, I have seen remarkable progress in my fitness journey. I feel stronger, healthier, and more confident than ever, and I owe it all to him. If you're looking for a top-notch fitness trainer who will help you reach your goals and beyond, look no further than Lalit!