Kirtika is the perfect coach. I enrolled myself 3 months back. My A1c had reached 6.1. I had given up hope that it would ever decrease. I enrolled to control my sugar. Reducing weight was secondary. Kirtika was available to answer my questions and would customize my diets as per my needs. At the same time, I joined the gym as well.Kiritka was very instrumental in providing the right workouts for me. I did follow her diet plans most of the day. Eventually, it became a habit to eat clean food and not overeat. After 3 months, I did my blood test again to see the outcome. My A1c had reduced to 5.6. It was unbelievable, and I had also reduced 12 lbs. I am very thankful to Kirtika for showing me the right path, and at early stage in life, I am able to build a healthy lifestyle. I feel more energetic, and fatigue has completely disappeared. I would highly recommend Kiritka to anyone who is trying to reduce sugar levels. She would religiously follow up on time and send reminders. Thank you, Kirtika, for everything 🙏 ❤️

Keertika is a very humble mentor. Always ready to help you, she has guided me though out my journey. Though I might not be the best student she has still been there by my side through out my journey Always a phone call away, she modifies our diet based on our circumstances! Thankyou Keertika for all your time and effort, I have learnt a lot from you and I wish you the best too!

Kirtika is one magician i must say!!How to take you through the tiring journey super smoothly wid a smiling face ...she knows it exactly! .u keep doing wht she asks you to..and bang! one day u realize u've changed soo much! She can fit anything edible on this planet into your diet chart ! thats why i called her a magician!! u wana eat pasta..? there it is fitted in your macros! u wana eat pizza... there she fits it right in! always available..a great listener..and super adjusting to your needs and requirements! Hats off to her dedication and commitment to her clients! She boosts you when u r low.. is there for you when u r not well..and then slowly lifts you up and brings you right back on the track like a pro! an amazing coach and an amazing mom! i found a friend for a lifetime :) ! Totally recommended 100 on 100! May god Bless you coach!

Kirtika mam is an excellent trainer. I found your coaching very helpful, encouraging and non-judgemental. I would definitely recommend you as a personal trainer because you were very professional but warm and friendly. I always looked forward to sessions with you, I learned a lot and enjoyed the movement. In regards to your coaching/attitude to training; it guided me to focus on what my goals were rather that what went wrong, and to have a problem solving mindset. At the end of a session I would feel confident and motivated. I feel proud that I invested the time for myself and I appreciate all your help and support. Hope to train with you again in future! Thanks Kirtika mam