I have only amazing things to say about Kirtika! I started working with Kirtika little over 6 months ago and it has been such a great experience. Prior to FITTR, I used to think that my meals and overall lifestyle were healthy but it’s taken constant unlearning to figure what works and what doesn’t work for my body. My initial 3 months were focused on fat loss and I was thoroughly impressed with the results. I then continued with another 3 month cycle focused on building some muscle. Kirtika is patient, accommodative and realistic. At first, I was unsure about how successful this program would be but she’s been so supportive every step of the way and a driving force in helping me find a sustainable and balanced approach to my diet and my workouts. What stood out to me was how she was able to make my plan work for me even when I was traveling/unwell/injured, which gave me more confidence in myself and my ability to continue with it. Embarking on this journey has had such a positive impact on my physical and mental health. While it requires a lot of self-discipline for such a transformation, it’s equally important to have a coach that understands you and how you work. Thank you, Kirtika! 😊

Kirtika is an amazing coach. She is very personalised with all her advice and takes time to understand your body and habits. She makes sure you are motivated in your workouts without being critical. All her feedback is very motivating. My plan was initially focused on fat and weight loss and through very careful design we were able to get to my target ahead of the plan completion. She then adapted my plan to muscle build and was very patient with explaining the intricacies of the workouts. I would highly recommend Kirtika. She has been transformational for my fitness journey and would be working with her again in the near future!

I really appreciate the way Kritika guide and motivate me throughout the sessions. She explain things with so much clarity and patience, which makes learning easier and enjoyable. Her dedication and encouragement truly inspire me to give my best. Thank you for being so supportive and consistent—I’m grateful for all the effort you put into training me.

I trained with Kirtika and she is an amazing, patient coach who always keeps me motivated. I first worked with her in 2022 when I had a cracked scapula and very limited movement. She designed a safe plan focused on diet and mobility without any pressure on my injury—it worked so well. After 3 years, I connected with her again, and for the past 3 months she has been helping me rebuild my weak core with another well-structured workout and diet plan. What makes her stand out is how she teaches consistency and flexibility—whether it’s a family emergency or vacation, she shows how to adapt and still stay on track. Her mantra is simple but powerful: don’t wait, just start again immediately. She truly understands her clients and is always there to help. Highly recommend her!