Kirtika is an amazing coach and cheerleader! she adapts workouts and nutrition to your lifestyle and goals. she's brings so much positive energy and keeps me accountable. I have been with her for 2+ years now, and she's helped me not only go from 54kg to 47kg, but continuously building muscle mass and changed my approach to food. She's created a new balanced and sustainable lifestyle for me. She takes into account my busy work schedule, travels and injuries to create a plan every week thats sustainable. I have learnt a lot from her and highly recommend her

Working with Coach Kirtika Singh has genuinely changed how I look at fitness. She took the time to understand my routine, challenges, and food preferences, and built a plan that felt realistic instead of overwhelming. She checks in regularly, keeps me motivated even on my low days, and gently pushes me to do better each week. Thanks to her guidance, I feel stronger, more confident, and finally consistent with my workouts and nutrition. She is always positive, encouraging which helped continue the transformation in right direction. Grateful for her positive energy and motivating inputs.

Kirtika is an amazing coach - she knows the right kind of motivation to provide based on your needs. She is very patient, listens and adapts based on your needs. She takes her work very seriously - when she is talking to you - her full attention is on you.

Great coach who is very patient and understanding. Very involved and does not rush the weekly calls. Knows her stuff.