It has been a pleasure training with Kanta Ji over the last 3+ months. She combines Strength and Yoga routines which really helps develop both muscle strength and maintain flexibility. Her focus on form + breathing technique during the workout really helps ensure one is not just lifting weights, but lifting them the right way to prevent any risk of injury. Training with her over the 3 months now, I definitely feel becoming stronger and leaner. Even though my sessions are super early in the morning, I look forward to them as I absolutely enjoy them and love how she keeps her sessions exciting with a variety of workout routines. I highly recommend Kanta Ji for anyone wanting to focus on holistic improvements with customized coaching as she does a fabulous job assessing you and pushes you accordingly to get the best out of you in each and every session. Thanks Kanta Ji !!!

I have been training with Kanta ji for almost 2 months now. I lover her positive and cheerful attitude. She is very punctual and very encouraging I highly recommend Kanta ji as a fitness trainer. She observes very minutely and i feel she is constantly looking out for my best interest. I have a minor problem in my shoulder which I forget at times, but she remembers and modifies the training to prevent any injury to the shoulder She is also very adaptive and sharp. I dont have any proper gym but she finds ways to achieve same results as you would get in a gym. I must say, there is more to learn from her, just not yoga and strength training

At 78 years old, I have been having my sessions with Kantaji for almost three months now, and it has indeed been a wonderful experience. Day by day, I feel more energetic and find more strength within me. My muscles are feeling much more flexible as well. Your sessions are exciting—there is something new to practice every day, so there is never any boredom! I also appreciate your dedication and the genuine concern you show toward me. You motivate me at every step, especially when we introduced dumbbells into the routine. I sincerely look forward to your sessions. Thank you, Kantaji, and may God continue to bless you always! 🙏💕👋

Kanta has played a phenomenal role in ensuring I move from inconsistency to consistency in my workouts. I can feel my strength improve, skin tighten, muscles get stronger and for someone who has both wrists fractured- I can still deadlift 15-17 kilos and not flinch. Her sessions rejuvenate and make you appreciate the need for a woman to be strong, again. Bonus- she's a funny and lovely human.